CH'AN DAO MARTIAL ARTS ASSOCIATION (禅道武术协会)
  • About
    • Hakka Gongfu Defined
    • Membership
    • Traditional Levels of Attainment
    • CDMAA Badge
    • Aims & Objectives
    • Contact
  • Introduction
    • Hakka Martial History
    • Ven. Heng Lin (1865-1923)
    • Ven. Miao Xing (1891-1927)
    • Ven. Shi De Chan (1907-1993)
    • Rare Photographs of the Shaolin Temple before it was Destroyed in 1928
    • Why the Shaolin Temple was Burned in 1928
    • Documentation of Secret and Authentic Shaolin Martial Arts
    • Iron Groin Training
    • Some Traditional Hakka Gongfu Attitudes and Ideas
    • Li Hakka Style Martial Arts
    • Islamic Shaolin
    • Hui Islamic Yongjian Martial Arts
    • Uncertainty as Sunyata (Buddhist Emptiness)
    • Yang Zheng Ji’s Signed Taijiquan Book
    • Hakka Triple Unity Fist (三合拳 – San He Quan)
    • Hakka Gongfu: Iron Ox Cultivates Land (鉄牛耕地)
    • Hakka Internal Kicking is a Practical Science
    • Published Articles
  • Grand Master Chan Tin Sang
    • Training Hall Code
    • Statement of Martial Equality in Training
    • Ch'an Dao Bag Work
    • Taijiquan Horse Stance Training
    • Gongfu Horse Stance Training
    • Taijiquan: Snake Creeps Down
    • Master Xu Yun & Martial Arts
    • Master Du Xinwu (1869-1953)
    • Master Xu Shiyou (1905-1985)
    • Ho Chi Minh & Taijiquan
    • The Democratisation (and Praxis) of Martial Arts in New China
    • Banana Village (香蕉村)
    • The Greek Boxer at Rest
    • Translations
  • Blog (釋大道)
  • Ch'an Dao Temple
  • Members' Area
    • Syllabus
    • Index of Members

易 (Yi): Controlling the Patterns of Material Existence...

7/25/2021

0 Comments

 
Picture
A Lizard is Both 'Alert' and 'Relaxed'!
Combative interaction can occur in a myriad of ways. It can be psychological, emotional and/or physical. Intense combat can involve all three realms of existence. This is a serious situation where the ‘immediacy’ of the threat generates the inherent danger! Relaxation, awareness and superior positioning is the way to meet these challenges in the physical world. How this unfolds is dependent entirely upon an individual’s experience and the style they have been practicing for decades. Spiritual maturity is defined as the ease with which a person occupies their mind and body, and their ability to predict aggression and quickly counter ‘shock’. This is how the Master makes what is hard for most people appear to be ‘easy’. In other words, this is unhindered ability of an individual to come to terms with ‘change’ (易 - Yi4).  In other words, a traditional Chinese martial artist, regardless of style or lineage, should make a point of studying the ‘Classic of Change’ (易經 - Yi Jing). This study should be ongoing, deep and profound. Furthermore, it should be free of all profit-seeking and worldly limitations. No one can ‘tell’ you how to understand this text and you must take responsibility for your own understanding of it. 
​

What does ‘易’ (yi4) mean? The upper particle is ‘日‘ (ri4) is the Moon that lights up the Earth through its reflection of the Sun! This probably refers to a light in the darkness or a cultivated light which dispels darkness (the exact definition of the Sanskrit term ‘Guru’). The bottom particle is ‘勿’ (wu4) which composed of the left sub-particle of ‘刀’ (dao1) or ‘blade’ and the right sub-particle of ‘𠚣’ (dao1) or ‘dripping blood’. When placed together, these two sub-particles generate ‘勿’ (wu4) which literally depicts ‘blood dripping from a blade’. As a distinct character, this ideogram appears on the Shang Oracle Bones (c. 1766 to 1122 BCE) and was used as a ‘warning’ ‘not to do something’, ‘not to carry-out a specific action’, or to ‘stop doing what has already been done’. The emphasis is from ‘movement’ to ‘stillness’. Within modern (everyday) Chinese language use, ‘勿’ (wu4) is used to refer to the word and concept that denotes ‘no’ as opposed to ‘yes’.  

When combined, and taking all this data into consideration, ‘易’ (yi4) seems to imply a situation where once there was difficulty (勿 - Wu) - but this difficult situation is transformed into its opposite by the presence of ‘日‘ (ri4) - which is the Moon that lights-up the entire landscape through its glow! What was previously ‘hard’ is now made ‘easy’ by a ‘change’ of circumstance. When beneficial ‘change’ is experienced, it is generally the case that actions that were once ‘blocked’ or ‘hindered’ now become ‘open’ and ‘free-flowing’. This explanation demonstrates how the ideogram ‘易’ (yi4) can simultaneously mean both ‘easy’ and ‘change’. However, another version of this ideogram is ‘蜴’ (yi4). It is related and exists within the same series as ‘易 (yi4)’. The difference is that this version - ‘蜴’ (yi4) - has the extra left-hand particle of ‘虫’ (chong2) which refers to a dangerous, venomous snake, or a similar type of animal or insect.  

When expressed as ‘蜴’ (yi4) - this ideogram takes on the meaning of a ‘lizard’ which can adapt its outer skin to ‘blend-in’ with the ever-changing environment (I.e., a ‘chameleon’). This type of lizard knows how to ‘not stand out’ and how to ‘achieve things’ in an ‘effortless’ and ‘unassuming’ manner. As the external temperature changes – so does the pigmentation arrangement of the Lizard’s skin. As a means of temperature control – the lizard also manages to remain ‘unseen’ as an evolutionary by-product. An advanced practitioner of martial arts can adapt to the physical environment in a manner that preserves his or her life, and which removes greed, hatred and delusion from the mind (and body) of the opponent. When this type of change is mastered in every position, a practitioner literally seems to perceptually ‘disappear’ as they no longer react in a dualistic manner. There is no one to chase and no one to hit... ​
0 Comments

Stilling the Environment by Stilling the Mind...

7/24/2021

0 Comments

 
Picture
Profound 'Respect' is the Essence of 'Stilling' the Mind and Environment...
This ability is the product of a lifetime of a) suffering, and b) the transcendence of suffering. In other words, it is a product of experiencing ordinary life on the one-hand – and practicing (in my case) the Ch’an method of ‘stilling’ the inner mind. Stilling the inner mind is not the same as ‘stilling’ the outer environment. Stilling the outer environment is nothing less than wilfully ‘stilling’ the perception of the outer environment. Stilling the outer environment is a manifestation of the Dharmakaya (which is already there) but which is usually obscured by the ordinary mind and its habit of turning everything into a ‘subject-object’ dichotomy (duality). Within martial arts practice, this sudden manifestation of wisdom, compassion and loving kindness immediately takes away any option an opponent might have who insists upon using greed, hatred and delusion as the prime motivators of martial movement. Just as time appears to ‘stand still’ – the concept of ‘space’ seems to contract and becomes restrictive in the mind of the opponent. Within ordinary life outside of martial practice – the manifestation of this being reduces and disarms potentially o actively violent situations so the peace permeates the minute fabric of time and space. Those who are caught in this manifestation (which is very similar to ‘darshan’ found within Indian spirituality), lifts ordinary beings to new levels of inspire being, and quite often changes personalities and situations for the better! Advanced meditators within Buddhism are capable of manifesting this spiritual reality that has inherent within it the ability to alter the base frequency through which matter is resonating. This is an extension of the physical body (and brain) of the advanced practitioner whose mind is filtering (and protecting) this ability out into the environment through correct position and exact timing. The onus is on healing through wholeness, completeness and objectiveless love and profound understanding. As a function of the highest human spirituality, as an experience the recipient experiences a dissolving of greed, hatred and delusion – and all the conditioning premised upon the personal history experienced through this process. As ‘time’ is altered (slowed for the Master – speeded-up for the opponent) – the martial artist can move wherever is safest – whilst the opponent remains bewildered and unable to think clearly. This state of being can be manifest into any situation within life, as there is no preference or limit on human learning and human healing.  ​
0 Comments

Teaching at a Distance

7/9/2021

0 Comments

 
Picture
Good technique Develops with Practice (and age)
Teaching ‘at a distance’ is different to teaching ‘face-to-face'. For over thirty years of ‘face-to-face' teaching I have conveyed the physical forms, body-conditioning and body-building techniques to hundreds of different students. The ‘face-to-face' aspect is primary as we directly communicate through verbal instruction and physical demonstration. The emphasis is on generating a useful level of physical and psychological fitness that will be useful for any theoretical self-defence situation. This is the foundational first three-months of training – which once consolidated – leads into ‘specialisations’ of various kinds – depending upon the natural ability of the student and what motivates them as a person to train, etc. Every person who has walked into our Training Hall possesses some type of ‘above average’ technique – be it a side-kick, right-jab, groin-kick or under-cut, so on and so forth. Occasionally, the lead-attribute might a natural level of fitness, strength, endurance, or the maintaining of a happy disposition when training is severe! 
Picture
The Shaolin Systems are Varied and Complex
Regardless of gender, age or ability, everyone who enters our Training Hall is given an ‘equal’ chance to prove themselves in the tough atmosphere of a military-style discipline which is common within proper Training Halls in China today. This is the traditional approach of ‘testing’ a student’s resolves to ascertain whether it is worth the bother of the instructor to invest time in a student’s psychological and physical development. The onus is to allow the student ‘quit’ in the quickest and easiest manner possible and go elsewhere for training. This removes them as a problem from our Training Hall – and confirms that they are noy suitable. This is the process of what I call ‘self-selection’. A student can continue to stay and train or remove themselves in defeat – the choice is only ever theirs. If a student survives the furnace of the initial ‘firing’ process, then they fall into line (literally) and become part of the school. This is where the training of the ‘mind’ begins – a process which continues as an under-current of continuous influences even outside of the Training Hall – and when the teacher and the student are no longer physically in close proximity. ​
Picture
Within China - Exact Form Practice and Straightforward Fighting Are Emphasised!
This means that a ‘Disciple’ within the Ch’an Dao School is someone who has trained for years and passed many and varied tests – some obvious – others not so obvious. Yes – this approach does stem from a Confucian attitude of ‘respect’ and ‘social order’ premised upon the use of ‘wisdom’ and ‘compassion’ - and that is exactly the ideology within which ALL Chinese martial arts styles have developed. As a consequence, as we spar with no padding, and given that under the Law of China – if someone ‘dies’ in a sparring match they have consented to – then it is their own fault and no crime has been committed. When we are visiting China – this is the type of fighting we always participate in – and prevail through. We have never lost a bout yet. In the West, we make our sparring and training as authentic as possible whilst keeping within the boundaries of UK. The Law exists to protect us all and the Law must be respected for it to be effective. As a consequence, we do not participate in ‘sport’ or ‘pretend’ fighting of any kind. Neither do we participate in the boosting of the ego through pointless verbal abuse and physical violence. We remain quiet, peaceful and disciplined until it is time to move – then we move with the speed of lightning and the weight of a mountain! ​
Picture
Teaching at a distance, for me at least, evolves from teaching ‘face-to-face'. One facet of interaction supports the other facet and all is well. I have never participated in teaching only ‘at a distance’ (through video-link) as it seems to me to be a product egoism and superficiality. Of course, I might be wrong, but I think that I am correct within the context of our Hakka Chinese martial arts style. How are we to assess the quality of the character of each student? How do we know if the student in question possesses the integrity to benefit from the teaching and to benefit the style? As I do not teach for monetary profit, ‘gain’ is no motivator for me. A student can say anything ‘at a distance’ just to access the style whilst making no effort or sacrifice on their part. For this type of student – this entire process is an out-dated game which they play to pass the time. And yet this type of ‘untested’ person does not even know what a ‘squat-kick’ is, and probably could not do ‘ten’ let alone the ‘fifty’ required by every beginner! If you want to learn superficial movement without making any sacrifices – then pick-up a book and copy the pictures. This is all that is happening with martial arts conveyed via the internet as a means to generate an income – if there is no meaningful face-to-face' contact.  ​
Picture
Martial Arts Practice Builds Character Through Experience!
0 Comments

Self-Defence is NOT 'Pretty' and Means You SURVIVE an attack!

7/8/2021

0 Comments

 
Years of training in ideal circumstances - should prepare a practitioner to defend themselves in the most uncomfortable of circumstances! Real combat is certainly nothing like the Movies - where the lead-actors move with perfectly time 'Form' movemets that strike-home with bewildering precision and devstating effectiveness! After-all, the perpetuation of this mythology is exactly WHY we spend our hard-earned money to go to the cinema in the first-place! Here, a Chinese man in his fifties is attacked in his property by a much younger and masked man using a club or stick. The criminal himself seems trained in martial arts - but his criminality is not the subject of this post. No. I would like you to understand and appreciate how the victim of the attack managed to psychologically and physically come to terms with the intrusion, threat and attck and 'equal' the attacker who definitely possessed the advantage at the beginning - but gradually lost the element of suprise as the resistance continued and and generated the moral 'rightness' that over-turned the entire surprise of the situation! The older man is said to be a Master of Northern Praying Mantis. Today, his gongfu style saved his life!
0 Comments

Shaolin ‘Luohan’ Neigong – Deep Squatting – An Introduction to the 'Arahant Seven Postures'!

7/7/2021

0 Comments

 
Picture
A Typical 'Arahant Fist' Movement
Every genuine martial arts style from North China is quite often linked to the Shaolin Temple of Henan – or contains techniques that are associated with temple’s gongfu training. The Chinese term ‘罗汉’ (Luo Han) refers to the Indian Pali term ‘Arahant’ - and in this instance includes the so-called ‘Arahant Fist’ (罗汉拳 - Luo Han Quan) - an ‘enlightened’ martial art which Bodhidharma brought from South India to China around 520 CE. An ‘Arahant’ is a man or woman who has achieved enlightened within the Early School of Buddhism – represented by the Theravada School today (and its Pali Cannon). This article presents exercises that are often linked to ‘squat-kicking’ in various styles – or exercises used to a) build the external (physical) structures and strength of the entire leg area, and b) develop the ‘internal’ awareness of how energy and bodyweight manoeuvre through the centre of the bone marrow. Quite often the exercises remain the same or are only slightly altered to build the foundation for the next stage of training. Below is the ‘Arahant’ exercises for building ‘internal’ strength, power and endurance through the entire bone-structure of each leg. As the ‘circular’ structure of the joints and bones are incorporated – the ‘iron vest’ armouring of the legs is also developed. This develops the advanced internal ability to harmlessly absorb, reject or deflect any incoming power from a hostile blow.  
 ​
Picture
Figure 1.
Lifting pose: Standing up naturally, with feet shoulder-width apart, arms relaxed and hanging, all ten fingers slightly bent, eyes level, and the whole body relaxed. Get rid of distracting thoughts, concentrate on the pubic area. Breathing should be natural, slow, deep, and even, with 7 breaths as appropriate, with blood flowing through the whole body. (figure 1) ​
Picture
Figure 2.
1) Stand upright: hold both hands on the top of the head from the side of the body, cross your fingers with the back of your palms facing up, and inhale at the same time, then turn your palms toward the sky, do not touch the top of your head, slowly bend your knees and squat, and exhale at the same time; When squatting, the head and body are upright, do not lean forward, bend the knees as far as possible not to exceed the toes, intend to guard the Yongquan (涌泉) point, then slowly stand up, and inhale at the same time, squat 7 times, so the blood flows through the whole body. (Picture 2~3) 
Picture
The 'Yongquan' (涌泉) Point.
Picture
Figure 3.
2) Sunrise Over Eastern Mountain: Make a fist with both hands, flexing the elbows and raising them on both sides of your shoulders. Still in the squat rises slowly, with breathing, 7 times is appropriate, the rest of the requirements are the same as above. (Picture 4~5)
Picture
Figure 4.
Picture
Figure 5.
3) Worshipping Buddha in Ten Directions: Put your hands together in front of your chest, palms together, and do the same squat slowly and rise 7 times. Breathing is the same as other requirements. (Picture 6~7) ​
Picture
Figure 6.
Picture
Figure 7.
4. Embrace the moon with your arms: hold your arms in a round shape, with your fingers facing each other, palms facing inward, and do squatting and rising slowly for 7 times. (Picture 8-9)
Picture
Figure 8.
Picture
Figure 9.
5) Two Dragons 'Spit-Out' Pearls: Make a fist with both hands, elbows with both arms flat in front of the chest, in balance, with fists facing down, still slowly squatting and raising 7 times, and the rest are the same as above. (Picture 10-11) ​
Picture
Figure 10.
Picture
Figure 11.
6) Swallow Yin - Build Yang: Fold your hands behind your waist with your palms facing outwards. Do the same slow squat and rise 7 times. The rest of the requirements are the same as above. (Picture 12~13) ​
Picture
Figure 12.
Picture
Figure 13.
7) Ten Thousand Dharmas Return to a Single Source: Fold your palms on top of each other, palms facing inward, place your the hands on the lower abdomen and down into the expand the attention into the pubic area. Squat up 7 times with slow breathing to keep your pubic field. It also requires that the head be straight and the knees bend but toes. (Pictures 14-15)
Picture
Figure 14.
Picture
Figure 15.
Closing style: The method and essentials are the same as the starting style. Key points of Arahant Seven-Postures: When squatting up, do not bend your knees forward over your toes, let alone bend your head down, keep your eyes straight, keep your body centered, and keep your spine as straight as possible.
Chinese Language Article: 
https://www.sohu.com/a/437154323_120870111 

0 Comments

The Truth About Ch’an Master Hai Deng (1902-1989)

7/6/2021

0 Comments

 
Picture
Master Hai Deng (Left) of Master Xu Yun (Centre-Front) - C. Mid-1950s
Translator’s Note: I knew of Master Hai Deng before he became famous for his martial arts skills. Indeed, he was considered a very devout Ch’an Buddhist Master whose understanding had been tested and confirmed by Master Xu Yun (1840-1959). He happened to come from the Sichuan area which has a number of Ch’an Temples renowned for their martial arts practice. The combining of martial arts and spirituality is very common in China and does not only happen at the Shaolin Temple in Henan. However, Master Hai Deng once tested his martial arts skills against another disciple of Master Xu Yun – namely ‘Master Ti Guang’ [体光] (1924-2005) - and lost the bout. There was no ego or anger involved and both monastics behaved with humility and respect toward one another. Master Hai Deng was very grateful that weaknesses in his physical technique had been exposed so that he could work at strengthening these areas and enhance his understanding in this art. More to the point, Master Xu Yun fully trusted Master Hai Deng to run monasteries as the Head Monk and teach the Buddhist Sutras to the monastics and visiting laity! Of course, with his visit to the West, and his involvement with the modern media, rumours and misunderstandings developed that were not the fault of a simple Buddhist monk. It is the world of dust that is to blame – and the Dharma that Master Hai Deng effectively upheld all his life! ACW (6.7.2021) 
Picture
Shaolin 'Longfist' Martial Arts Were Independently Practiced in Sichuan!
Master Hai Deng was originally just an unknown poor monk. Because of a coincidence, it seems that he became famous overnight and a household name. He became a heroic figure that people talked about. This all started with a news documentary called "Sichuan Unusual Events Record" (四川奇趣录 - Si Chuan Qi Qu Lu). It reported that in 1979, the Great Wall Film Company of Hong Kong and Emei Film Studio were preparing to jointly shoot a large-scale news documentary about unusual people from Sichuan. When the film crew was shooting at Baoguang (宝光 ) Ch’an Temple, a famous temple in western Sichuan, they heard that a martial arts-practicing monk - named ‘Hai Deng’ - lived in seclusion in the mountains of Jiangyou, spending his days and nights deep within seated meditation. After searching the remote areas, they eventually found Master Hai Deng on the mountainside near Chonghua Town, Jiangyou County.  ​
Picture
Master Hai Deng is 80-Years-Old!
Master Hai Deng lived in a simple hut built on the mountainside. Although the thatched hermitage is simple - it has a very Ch’an-like name -"Benyuan Jingshe" (本愿精舍) - or ‘Source of the Will Abode’. This name was devised by Master Hai Deng himself. The interior space of the hut is very low, narrow and small. The only items inside are a meditation stool with a mosquito net, a small stove for cooking, a dining table, and a few bowls and chopsticks. Why is there no bed? It turned out that in order to pursue the true meaning of Buddhism and martial arts, Master Hai Deng did not sleep in a bed for decades, and sat upright in meditation at night. From this point of view, Master Hai Deng can be regarded as a generation of Buddhist monastics truly living outside the world.  ​
Picture
Master Hai Deng in His Youth Practices the Two-Finger Zen!
Master Hai Deng was invited to the Baoguang Temple to take part in the filming of the TV show. When he finished performing martial arts, this esteemed, elderly monk granted interviews with the monks and the local martial arts-loving young people associated with Baoguang Temple – who asked his advice about meditation and self-defence practice. He was devoted to teaching, and he was not fatigued in anyway despite his age - and was able to write poems on the spot.  If Master Hai Deng's posthumous work "Shaolin Cloud Water Poem Collection" (少林云水诗集  - Shao Lin Yun Shui Shi Ji) is examined, his improvised "Ten Poems of Baoguang Temple" are included, the construction style of which is considered quite high. The term ‘云水’ (Yun Shui) or ‘Coud Water’) is a term used to refer to a Buddhist monastic who wanders from place to place – like a leaf blowing in the wind – or a drop of water falling like rain. (Translator: See Hexagram 56 ‘旅’ (Lu) of the ‘Classic of Change’ (Yijing) - the ‘Wanderer’ to explain this situation). ​
Picture
Master Hai Deng Understood 'Medicine' and 'Qigong'!
After the release of “Sichuan Unusual Events Record", Master Hai Deng's reputation gradually became apparent. In 1982, the head monk of Shaolin Temple - Shi Xingzheng (释行正) - sent a monk to Sichuan to study at the Buddhist Academy. Since Master Hai Deng had visited the Shaolin Temple several times before, Shi Xingzheng decided to personally visit the ‘Source of the Will Abode’ to pay a return visit to Master Hai Deng. Whilst discussing Ch’an, Master Hai Deng expressed the intention of going to Shaolin and formally becoming a humble ‘Disciple’ of the famous temple. What can Shi Xingzheng say? He could only welcome such a visit. Master Hai Deng took six disciples and went to Shaolin to live and study with them for a time. Many of the Shaolin monks thought it a happy occasion to meet with Master Hai Deng – a Ch’an monk who seemed to have come from another (earlier) time! In 1983, the movie "Shaolin Temple" starring Jet Li was very popular. "Shaolin martial arts" immediately became a cultural heritage sought after and admired by the people. ​
Picture
Master Hai Deng Followed the Vinaya Discipline Exactly!
In November 1982, Xiao Dingpei (肖定沛) - a disciple of Master Hai Deng - wrote an article about Master Hai Deng practicing Ch’an in the Shaolin Temple, and had it published. Outsiders did not know that Master Hai Deng was only a visiting ‘Disciple’ of the Shaolin Temple. This misunderstanding was compounded by the fact that many had seen Master Hai Deng perform three extraordinary qigong exercised in the “Sichuan Unusual Events Record" documentary – and mistakenly believed he had learned these abilities at the Shaolin Temple! This led to the further confusion that Master Hai Deng was a Ch’an monk ordained at the Shaolin Temple (he was not) and that his martial arts skills were learned at the Shaolin (they were not). It has to be made clear that Master Hai Deng never personally claimed any of this and was usually the last to hear about each rumour! ​
Picture
Master Hai Deng - Gongfu and Dharma Have the Same Essence!
Furthermore, a well-known author concocted a biography of Master Hai Deng – which described him as a Shaolin monk – and even that he was the ‘Head Monk’ (Abbot) of the Shaolin Temple! Then, in 1983, the Beijing Evening News added to the flames, serializing this so-called ‘biography’ of Master Hai Deng Master! Master Hai Deng was said to have only ‘reluctantly’ taken the post of Shaolin Abbot whilst he became the focus of media attention. Master Hai Deng was also invited to attend the 2nd Spring Festival Gala held by CCTV in 1984, where he performed qigong stunts. In 1984, the Central News Film Studio found Master Hai Deng and produced the documentary "Dharma Master Hai Deng of Shaolin" (少林海灯法师 - Shao Lin Hai Deng Fa Shi). . ​
Picture
When the 'Head Monk' of the Zhenru Temple was Sent on an Errand - Master Hai Deng Became the 'Acting' Head Monk for the Duration of the absence.
Needless to say, this film was a big success. The photography team was very excited and decided to continue to encourage others to organize the staff to write a script about the legendary life of Master Hai Deng! Unwilling to be left behind, CCTV quickly joined forces with the Chengdu Foreign Affairs Office and invited Master Hai Deng and his disciples - Fan Yinglian (范应莲), Li Xingyou (李兴友) and others to shoot the TV series "Buddhist Careers" (佛门生涯 - Fo Men Sheng Ya). With all this publicity, Master Hai Deng became a defacto Shalin monk, Shaolin Dharma-Master and Shaolin martial arts expert! As he was quiet and humble, he did not take any notice of what was happening in the outside world – but merely ‘responded’ to circumstances as matters arose, He neither confirmed nor denied all the rumours but remain detached from it all. Although sometimes criticised for this ‘silence’ in the face of this disinformation, Master Hai Deng’s behaviour was ‘correct’ from a monastic point of view, as he remained ‘non-attached’ from the ignorance of others and never made any false claims about his own history or abilities.  ​
Picture
Master Xu Yun was Very Strict and Thought Highly of Master Hai Deng!
In 1985, he accompanied a Chinese film delegation when visiting the United States, setting off a wave of "Shaolin martial arts euphoria" in throughout America; he was also invited to teach the Dharma in the City of Ten Thousand Buddhas in the USA... In the meantime, the Shaolin Temple monk - Shi Xingzheng - expressed his dissatisfaction at these developments. This view was supported in many areas around Dengfeng County, where the Shaolin Temple is located in Henan. The Shaolin Temple emphasises the Cao Dong lineage and is very strict. Only a few hundred men are chosen as fully ordained Shaolin monks at any one time, and they must go through a vigorous selection process far more difficult than anything hinted at in the movies! The Shaolin colleges surrounding the Shaolin Temple are places for sharing a certain strata of Shaolin Ch’an and martial arts knowledge – and are not considered the Shaolin Temple proper. There is a clear distinction. Master Hai Deng was not an ordained Shaolin monk of the Shaolin Temple – although he had been allowed to worship in the temple grounds – and he had not learned the ‘inner’ martial arts of the Shaolin Temple. The rumours suggested that he had – and herein lies all the subsequent trouble! ​
Picture
China's Modern Military Practices 'LongFist' Gongfu!
Due to all the confusion and trouble caused by these misunderstandings, the Education Department of the Dengfeng County Party Committee issued a statement that according to their records - Master Hai Deng is not the ‘Head Monk’ (Abbot) of Shaolin Temple. This was handed to the Head of the Chinese Buddhist Association - Zhao Puchu (赵朴初) – for clarification (just in case the government records were out of date or otherwise incorrect). Chairman Zhao Puchu wrote a reply on December 16th, 1985. His evaluation of Master Hai Deng in the letter is very objective. There are three main points: first, Master Hai Deng is a highly respected and fully ordained Ch’an Buddhist monk from Sichuan and is the Director of the Chinese Buddhist Association; second, Master Hai Deng is a genuine Master of martial arts; third, the news media's publicity is disrespectful and misleading. The solution proposed by Zhao Puchu is to understand the misleading propaganda, and correct it over-time through education. In this way the mistaken views will come to an end.   ​
Picture
Master Xu Yun (Left) Master Hai Deng (Right) - c. Mid-1950s
Although a statement was issued stating that Master Hai Deng was not the ‘Head Monk’ (Abbot) of the of Shaolin Temple – this fact did not affect his continued “popularity”. In 1986, he was invited to the Shanghai Armed Police Command School to instruct students in the practice of martial arts; He was hired as the general instructor of the PLA Scouts martial arts training team; in 1987, he participated in 20 episodes of the TV series "Dharma Master Hai Deng" filmed by Sichuan TV; In 1988 he settled in the ‘Martial Arts Dharma-Hall Dedicated to Master Hai Deng’ built for him in Jiangyou... But in January 1989, he fell ill and passed away. The ashes of Master Hai Deng were not yet cold when a reporter from Sichuan Daily – named ‘Jing Mou’ (敬某) , published a long report in Beijing’s "Reportage" magazine and Hainan’s "Gold Island" magazine. This article was highly disrespectful and wrongly claimed that Master Hai Deng was a ‘Liar’ and a ‘trickster’ who lived a life of only ‘making money’ out of those he fooled! ​
Picture
Master Hai Deng Would Sit Like an Iron Moment!
Fan Yinglian - a disciple of Master Hai Deng- took Jing Mou to Court in August 1989 for “infringement of reputation”. After investigation, it was found that Master Hai Deng followed the Vinaya Discipline carefully lived a very hard life – this pure and virtuous lifestyle was fully maintained even after he became famous throughout the country. All the offerings sent to him by sincere believers were immediately donated to the local temples and hospitals, and there was nothing left for him personally. However, one of the filmmakers of the "Sichuan Unusual Events Record" documentary came forward and revealed that Master Hai Deng was suspected of cheating when performing the one-finger Ch’an hand-stand where is legs were suspended from the rafters by cloth straps. As a result, the people were in an uproar, and Master Hai Deng’s personal reputation collapsed and he became the object of criticism. Master Hai Deng became both a comedy and a tragedy. ​
Picture
The PLA Were Very Grateful to Master Hai Deng and His Disciples!
He was originally a poor monk who had left the world of dust, and was without power and money. The reason why he became a "god" was because of the wishful thinking superstitious attitudes of the people who held him up as something he was not; the reason why he was made a "demon" was also because of the same people who had become angry when they discovered their own stupidity in this matter. However, in all fairness, abandoning the dramatic changes in the last ten years of Master Hai Deng’s life, let’s just look at the majority of his life previous to his fame. He did indeed live a legendary life. He was an eminent monk who integrated Buddhism, martial arts, medicine, and literature. All these great achievements are ‘true’ and represent far more than most people achieve in a single life-time. The most commendable thing is that in the last ten years of his life, although he was praised as a god by the people, he could still maintain a hard life of pure and virtuous self-cultivation. He never once broke the monastic rules or abandoned the Vinaya Discipline.  ​
Picture
Master Hai Deng and a Devout Disciple!
These observations alone deserve the respect of future generations. Of course, the most controversial aspects of Master Hai Deng are of two aspects: 1. Is his Dharma Correct? 2. Is his martial arts authentic? First, is the Dharma of Master Hai Deng correct? Old Tan (老覃 - Lao Tan)  thinks it was very high. Furthermore, Master Hai Deng was a disciple of Great Master Master Xu Yun (虚云大师 - Xu Yun Da Shi) [1840-1959] - the ‘True Dharma-Eye of this Generation’! Old Tan added here, that Master Xu Yun was one of the first people who advocated the establishment of the Chinese Buddhist Association. He later became the first honorary president. Master Hai Deng visited Master Xuyun at Zhenru Temple in Yunju Mountain, Jiangxi, and was appreciated by Master Xu Yun. He soon became the ‘Head Monk’ (Abbot) of the Zhenru Temple, with Master Hai Deng being considered an expert lecturer on the the Shurangama Sutra, the Lotus Sutra and so on, by Master Xu Yun. Master Hai Deng was certainly of a generation of very highly accomplished and virtuous Buddhist monks!    ​
Picture
Master Hai Deng was Always Studying the Dharma...
Was Master Hai Deng's martial arts of a high quality? Lao Tan again believes that Master Hai Deng was a very great martial arts master! This being the case, then how should we view his legs being suspended from the roof when performing his famous hand-stand? Well, it is to be expected as the Master was 80-years-old at the time! The fact that he could do any of these stunts is truly remarkable! How many 80-year-olds could be turned upside down and suspend their bodyweight on one or two-fingers? Hardly any! Furthermore, Master Hai Deng explained to the film crew that at his advanced age he could not perform the stunts of his youth – but that he had taught his disciples how to do these qigong movements. However, the film crew continued with their disrespectful attitudes and behaviour and literally ‘forced’ Master Hai Deng into performing the stunt himself – and as they wanted him to ‘hold’ the posture for far-longer than was normal – it was their idea that his legs be suspended to the rafters by strips of cloth! Ironically, the head of the film-crew who abused Master Hai Deng in this manner even came forward years later in an attempt to make money by falsely accusing Master Hai Deng of suspending his own legs! According to people who were there – Master Hai Deng was still able to assume the hand-stand on his own prior to his feet being secured to increase the length of time of the demonstration. This is despite the fact that as people naturally age their energy levels change and increase in their profundity and depth. Master ‘turn inward’ and abandon the world of dust! ​
Picture
Master Hai Deng Remained in a Clear-minded and Meditative State as He Transcended His Bodily Existence...
Chinese Language Article: 
https://www.163.com/dy/article/GE4SU6PD0536UESH.html ​
0 Comments

Adapting to Circumstance

7/2/2021

0 Comments

 
Picture
Proper Martial Arts Are Rugged And Adaptable
In the West, Asian martial arts have been thoroughly commercialised and converted from a battlefield spiritual art – into a vehicle for making money. The instructors ‘sell’ their knowledge to classes of students – with an emphasis upon a very narrow definition of ‘self-defence’ (in the UK, many such teachers attempt to relate to their students by assuming they are in a pub on a Saturday night – and another drinker ‘starts looking at your bird’ and such other laughable narratives! In other words, the ancient martial arts of the East are taught to students in the contemporary West as a method to ‘defend’ themselves from attacks from other Westerners in a social (leisure) setting! Teachers of this type tend to cultivate a ‘cult of personality’ mentality throughout their school, which suggests that their art contains some sought of ‘mystical’ core that grants invincibility to each practitioner, and certain defeat to all those who are unlucky to confront it! ​
Picture
The Chinese 'Long-Sword' is an Martial Ancient Device...
Ironically, I have been shown evidence of so-called ‘contracts’ signed by students when setting-up their monthly bank payments to the instructor. In the small print a disclaimer reads ‘The ‘student’ acknowledges that the movements taught are for guidance only, a may not be effective in any position of ‘self-defence’ - and that the instructor has no liability whatsoever for the well-being of the student.’ A lawyer-friend of mine advises that such contracts and ‘clauses’ are common-place nowadays in the martial arts scene which tends to target large classes of young children – where the training is sold to parents as ‘play’! The teachers do not care about the psychological, physical or spiritual well-being of their students, as the individuals concerned exist only to generate income and pay the bills. ​
Picture
The Ancient Spear-Work...
In the expensive leisure centres, for example, the martial arts are sold as ego-trips for well-off and very rich! These people like to pretend that for the duration of the lessons they are legitimate martial arts fighters, when in reality the classes are designed around retaining their comfort levels in an air-conditioned room, with movements that do not go beyond a light cardiovascular workout. Each lesson is a self-contained episode as there is no guarantee that the ‘clients’ will be back next week! There is no continuation, but only the repeating of the myth of a deficient self-empowerment that occurs within one of the safest and crime-free environments on earth! The teacher must alter everything and change whatever the clients want changed to keep their attention levels up and to keep them coming back for more (whilst paying the ridiculous membership fees)! ​
Picture
The Shaolin Temple Martial Arts Preserve the Ch'an School of Buddhism...
Should a student progress in their martial arts practice and attend long enough for the teacher to take their presence seriously, he or she may well be considered suitable for participating in martial sports. This is a safe type of combat within which neither of the participants actually hit one another – but purposely throw-out their arms and legs to empty air in the direction of the opponent! He who throws enough such techniques is declared the ‘winner’ and the instructor’s school receives all the kudos for this success (hence the interest shown in the student by the teacher). Then there are the mixed martial artists who roll around on the floor in one-on-one bouts – each trying to ‘submit’ the other. In some versions, kicking and punching is also allowed during ‘stand-up’ periods to excite the fee-paying crowd! Although presented as the ‘best’ type of martial arts, modern militaries do not use this type of fighting simply because it does not work in reality (on the battlefield).  ​
Picture
Yin-Yang Defines Genuine Inner and Outer Self-Cultivation!
Legitimate Asian martial arts do exist. They exist in Asia and they exist in the West but they are well-hidden behind the thick blanket of highly commercialised martial arts. If a sincere student genuinely seeks-out a proper martial arts teacher, it is highly likely that they will be drawn into something very similar to what is described above. In fact, given the current conditions, such a scenario is virtually inevitable. In such a situation it is better to make the best of what is on offer in the outside whilst retaining you own inner freedom. It is a matter of bidding your time until you encounter what you are really looking for. Until that time, adaptability is the key to ongoing development. Understanding a situation does not mean that you have to be in conflict with it. It is better to remain quiet and meaning onto a situation and breathe new life into it. Traditional Chinese martial arts do exist, but they are difficult to find and even more difficult to enter! 
 ​
Picture
Traditional Chinese Martial Arts Are Built Upon Respect...
0 Comments
    Picture

    Author

    Shifu Adrian Chan-Wyles (b. 1967) - Lineage (Generational) Inheritor of the Ch'an Dao Hakka Gongfu System.

    Archives

    December 2021
    November 2021
    October 2021
    August 2021
    July 2021
    June 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    August 2020
    July 2020
    October 2019
    September 2019

    Categories

    All
    000
    100 Million
    10th Kyu
    16th Century
    1886
    1895
    1900
    1902-1989
    1924
    1936
    1941-1945
    1941-1995
    1956
    1966
    1968
    1972
    1979
    1980s
    1984
    1984-1984
    1985
    1991
    1997
    19th Century
    1st Dan
    £200
    2000
    2005
    2006
    2007
    2008
    2011
    2012
    2015
    35-years-old
    50
    520 CE
    55 Days In Peking
    56Ibs
    5th Dan
    60 Years
    7.8
    7th Kyu
    8th Kyu
    95-years-old
    9th Kyu
    Abbey
    Ability
    Acarya
    Accumulate
    Accumulated
    Adapt
    Addiction
    Adjust
    Adoption
    Advanced
    Age
    Ageing
    Alan Bound
    Align
    Aligned Posture
    Alignment
    All-embracing
    American
    Analects
    Ancestors
    Ancient
    Ancient Britain
    Ancient India
    Animals
    An Jin
    Anti-Asian
    Anti-China
    Anti-intellectualism
    Anti-Japanese War
    Anti-sword
    Approach
    Appropriation
    Arahant Fist
    Arahant Seven Postures
    Archery
    Ardeous
    Armed
    Art
    Article
    Ashcroft Place
    Assassin
    At A Distance
    Athlete
    Attack
    August
    Author
    Awareness
    Baby
    Bad
    Badge
    Bad Luck
    Bagpipes
    Baguaquan
    Bag-work
    Baidu
    Balance
    Banking
    Banner
    Barry Wilkinson 4th Dan
    Battlefeild
    Battlefield
    Beheading
    Beheadings
    Beijing
    Bhante
    Bhikkhu
    Bile
    Bill
    Birth
    Bizarre
    Blade
    Bladed
    Bleeding
    Blood
    Blood Flow
    Blood-flow
    Blood Supply
    Bodhidharma
    Body
    Body Conditioning
    Body Mechanics
    Bodyweight
    Body-weight
    Bone
    Bones
    Book Of Change
    Book Of Changes
    Boxer Rebellion
    Boxers
    Boxer Uprising
    Bpdyweight
    Brahma
    Branch Temple
    Breath
    Breathing
    BriitisIh
    British
    British Citizen
    British Colony
    British Isles
    British Subject
    Brittany
    Broad Earth
    Bruce Lee
    Brutality
    Buddha
    Buddhism
    Buddhist Temple
    Bullshido
    Bus
    Bushido
    Butterfly
    Capillaries
    Celibate
    Celt
    Cernunnos
    Certificate
    Ch'an Dao
    Ch'an Dao System
    Change
    Change Classic
    Chan Hung-Yu
    Chan Tin Sang
    Chan Tin Sang (1924-1993)
    Chan (陳)
    Character
    Chariots
    Cheam
    Chen Heng Yu
    Cheung Yat-tai
    China
    Chinese
    Chinese Children
    Chinese Gongfu
    Chinese Imperial Army
    Chinese Lions
    Chinese Mecrimes
    Chinese Women
    Christian
    Church
    Circles
    Circulation
    Clan
    Clandestine
    Clarity
    Classic Of Change
    Club
    Club Constellation
    Cold War
    Collection
    Combat
    Combination
    Commercial
    Communism
    Community
    Compassion
    Competition
    Complete
    Completeness
    Concentration
    Conditioning
    Confidence
    Conflict
    Confucian
    Confucianism
    Confucius
    Consciousness
    Contemplation
    Contract
    Corners
    Cornwall
    Corruption
    Council Estate
    Coward
    CPC
    Crawl
    Criminal
    Cross-legged
    Cross-training
    Crown Road
    Cultivation
    Cultural
    Culture
    Cuts
    Cycles
    Dangerous
    Dantian
    Dao
    Daoism
    Daoyin
    Dao Yin
    Date
    David Lloyd - Cheam
    David Lloyd - Epsom
    Da Zhuan
    Deadly
    Death
    Deception
    Deep
    Deepening
    Deep Stances
    Deer
    Defence
    Delusion
    Demonstration
    Depth
    Development
    Dhamma
    Dharma
    Dharmakaya
    Diane Wyles
    Difficult
    Dignity
    Disc
    Discipline
    Discontinuous
    Disinformation
    Distance Learning
    Divine Sky
    Document
    Dogs
    Domestic
    Dongjiang Column
    Door
    Double-edge
    Double-happiness
    Double Hip Twist
    Dove
    Drawing Bow
    Drawing The Bow
    Drop
    Druid
    Earth
    East
    Easy
    Ebergy Flow
    Eddie Daniels
    Education
    Effective
    Effortless
    Efort
    Ego
    Eight Gates
    Eight Trigrams
    Elbow
    Elderly
    Elephant & Castle
    Emperor
    Empress Dowager Cixi
    Empty
    Endurance
    Energy
    Enlightenment’ (悟 - Wu)
    Equality
    Essential Life Mind-body
    Essential Nature
    Ethnic Thai
    Eurocentric
    Europe
    Evolution
    Exact
    Exclusive
    Execution
    Executions
    Expansive
    Experience
    Externa
    External
    External Qigong
    Face-to-face
    Fairfield Centre
    Fake
    Family
    Fan Yinglian (范应莲)
    Fast
    Feeling
    Fees
    Feng Shui
    Field
    Fighting
    Fire Power
    ‘Fist Frame’ (拳架-Quan Jia
    Fists
    Fitness
    Five Phases
    Five Steps
    Flexible
    Fluid
    Focus
    Foot Position
    ‘foot’ Root (脚根 - Jiao Gen)
    Force
    Foreigners
    Forest
    Form
    Forms
    Frame
    Frames
    Free
    Freedom
    Free-flowing
    Free-standing
    Fujian Province
    Function
    Fung Ngan
    Gael
    Gaelic
    Galatia
    Gee
    Gee Wyles
    Gene Ching
    Generation Qi
    Generations
    Gentle
    Gentleness
    Genuine
    Genzi
    George Andrews 7th Dan
    Gichin Funakoshi
    Gift
    Gillian Chang
    Giving-up
    Glastonbury
    Glastonbury Tor
    Goju Ryu
    Goju-Ryu
    Goju-Ryu Karate-Do
    Gongfu
    Good
    Good Luck
    Grand Ridge-pole
    Gravity
    Great Treatise
    Greed
    Greed#
    Greeks
    Ground
    Grove Road
    Guest People
    Guru
    Hairpins
    Hakka
    Hakka Chinese
    Hakka Gongfu
    Hakka Warriors
    Hand-stand
    Han Dynasty
    Hard Qigong
    Hardship
    Hard-soft
    Harmonious
    Harmonious Way School
    Harmony
    Harsh
    Hatred
    ‘head’ Root (顶根 - Ding Gen).
    Healing
    Health
    Heavy
    He Jinbao
    Henan
    Hereford
    Hereford Leisure Centre
    Hermit
    Hexagram 56
    Hidden
    Higaonna Family
    High
    Hiking
    Hill Running
    Hinton Community Centre
    Hinton Leisure Centre
    Hip Twist
    Hironori Otsuka (1892-1982)
    History
    Hitting
    Holistic
    Home
    Hong Kong
    Honour Fight
    Hope
    Horizontal
    Horses
    Horse Stance
    Horton Hospital
    Howard Johnson
    Hua Jin
    Hua-tou
    Humanity
    Humans
    I Ching
    Ignorant
    Ill Health
    Illness
    Imdia
    Immigration Act 1948
    Impact
    Imperialism
    Imperial Japan
    Indian
    Indian Yogi
    Indoor
    Inflated
    Influence
    Inheritance
    Injury
    Inner
    Inner Organs
    Inner Strength
    Inner Vision
    Inscription
    Insight
    Insurance
    Integrated
    Integration
    Intent
    Intention
    Internal
    International
    Internet
    Invasion
    Inverte
    Invisible
    Ireland
    Irish
    Iron Ox
    Iron Vest
    Japan
    Japanese
    Japanese Karate
    Jet Li
    Jian
    Jiang Daochang
    Jing
    Jogging
    John Charles Oswald (1856-1900)
    Joint
    Journal
    Joy
    Julius Ceasar
    Junzi
    Karate-do
    Kata
    Kelt
    Keltoi
    Kick-bag
    Kicking
    Kicking Power
    Killick House
    Killing
    Kilt
    Kind
    King Arthur
    King Wah
    Knife
    Knowing
    Knowledge
    Kong Fuzi
    Kung Fu
    Kungfu Tai Chi Magazine
    Labour Party
    LA Fitness - Ewell East
    Leadership
    Leading
    "leading Frame" (领架 - Ling Jia)
    Learning
    Leatherhead
    Legal
    Leg Conditioning
    Leg Endurance
    Leg Power
    Leg Strength
    Leg Strengthening
    Leisure
    Leisure Centres
    Letter
    Lies
    Life
    ‘Life Gate’ (命门 - Ming Gen)
    Li Force
    Light
    Ligsments
    Lily Chiu
    Lineage
    Li Xingyou (李兴友)
    Lizard
    Liz Wan
    Liz Yin
    London
    #london
    Long
    Longfist
    Long Sword
    ‘loosening’ (松 - Song)
    Louhan Quan
    Love
    Loving Kindness
    Loving-kindness
    Low
    Lowering
    Lu
    Lunar
    LunYu
    Lun Yu
    Luohan
    Ma Bu
    Macrocosmic
    Madam Cheung Yuet-Tai
    Magic
    Manchu Bannermen
    Manx
    Marrow
    Martial
    Martial Arets
    Martial Art
    Martial Arts
    Masonic Lodge
    Massacre
    Master Chan
    Master Chan Ting
    Master Chan Tin Sang
    Master Chan Tin Sang (1924-1993)
    Master Hai Deng
    ‘Master Ti Guang’ [体光]
    Master Xu Yun
    Mastery
    Mature
    Maturity
    Maturtity
    May
    Medicine
    Medieval Japan
    Meditation
    Medium
    Microcosmic
    Middle
    Middle-aged
    Military
    Mind
    Mind Ground
    Ming Jin
    Missionaries
    MMA
    Modern
    Monastic
    Monastics
    Money
    Monk
    Monks
    Moon
    Morning
    Morphine
    Mould
    Mountain
    Movement
    Movements
    Movemet
    Movies
    Muay Thai
    Murder
    Muscle
    Muscles
    Naha-te
    Natural
    Nature
    Neidan
    Neigong
    New
    New China
    News
    New Territories
    Ninja
    No
    Non-action
    Non-alignment
    Non-Chinese
    Non-delusion
    Non-effort
    Non-greed
    Non-hatred
    Non-martial Arts
    Non-rootedness
    Nonsuch School
    North Chean
    North China
    Northern Gongfu
    Oak
    Okinawa
    Okinawan
    Okinawan Karate
    Old
    Old Age
    Old China
    Older
    Omastics
    Oneness
    Opium
    Opium Pipe
    Oppression
    Order
    Organs
    O Sensei Kimura Shigeru (10th Dan) [1941-1995]
    Outer
    Outside
    Ownership
    Oxyden
    Pain
    Pain-killing
    Park
    Patch
    Pattern
    Patterns
    Payment
    Peace
    Pelvipelvic-girdle
    Perception
    Permanent
    'Pheonix Eye Fist' (凤凰眼拳
    Pheonix Eye Strike
    Philosophy
    Photgraphs
    Photograph
    Photographs
    Physical
    Picts
    Piety Association
    Pik Wan
    Ping
    Pitch-fork
    PLA
    Place
    Placement
    Plaid
    Play
    Poetry
    Police
    Pollution
    Position
    Positioning
    Post Office
    Postures
    Poverty
    Power
    Power-fluidity
    Powerful
    Power Hitting
    Power-hitting
    Practice
    Prajna
    Praying Mantis
    Precise
    Precision
    Predatory Capitalism
    Presence
    Pressure Points
    Pressure Point Striking
    Prevailing
    Professional
    Profit
    Profound
    Prohibit
    Protection
    Psyche
    Psychology
    Published
    Published Article
    Publushing
    Punch-bag
    Punching
    Punishment
    Pure
    Purpose
    Qi
    Qianfeng School
    Qi Energvital Force
    Qi Energy
    Qi-flow
    Qigong
    Qin Dynasty
    Qing Dynasty
    Quadriceps
    Quarterly
    Racing
    Racism
    Radical
    Rama
    Ram Muay
    Rape
    Rape Of Beijing
    Rattan Ring
    Realism
    Reality
    Reality Gongfu
    Rebounding
    Recognition
    Redhill
    Red Hill
    Reigate
    Relax
    Relaxation
    Relaxation’ (弛 - Chi)
    Relaxed
    Renting
    Ren Zhe
    Repetition
    Replemish
    Research
    Resolve
    Respect
    Rest
    Restuarant
    Retirement Homes
    Rich
    Richard Hunn
    Righteous
    Rightness
    Ring
    Rise
    Rising
    Ritual
    Ritual Dance
    River
    Robber
    Robust
    Romans
    Root
    Rooted
    Rootedness
    Rope
    Ross Road
    Round
    Rounded Joints
    R Squadron
    Ruck Sack
    Running
    Russia
    Russian
    Ryu Kyu Islands
    Sai
    Samurai
    Sand
    Sanda
    Sangha
    SAR
    SAS
    Scattered
    Scholar
    School
    Scott Hut
    Scts
    Self-cultivation
    Self-defence
    Self-development
    Self-serving
    Sensei
    Sensei Alan Bound
    Sensei Kimura Shigera
    Senshi
    Sensitivity
    Set
    Severe
    Shallow
    Shaman
    Shang
    Shang Dynasty
    Shaolin
    Shaolin Temple
    Shape
    Shen
    Shifu
    Shito Ryu
    Shi Xingzheng
    Shop
    Short
    Short-Form
    Shukokai
    Shukokai Karate
    Shuriken
    Shuri-te
    Sichuan
    Silence
    Single-edge
    SKF
    Skill
    Skin
    Slither
    Slow
    Small Holding
    Smoking Pipe
    Smooth
    Snake Creeps Down
    Snakes
    Snow
    Social
    Socialism
    Solar
    Solid
    Solidity
    Son
    Soul
    South Africa
    Southern Gongfu
    Southern Karate-do Wado-Kai
    Southern Karate-Do Wado Ryu
    Sovereign Leisure Centre
    Space
    Spain
    Sparring
    Spear
    Spine
    Spirit
    Spiritual
    Spirituality
    Sport
    Sport Karate
    Spped
    Spring-loaded
    Squat Kicks
    Squatting
    Stabbing
    Stability
    Stable
    Stance
    Stance Syability
    Standing
    Stealth
    Stiffness
    Still Mind
    Stillness
    Stoneleigh
    Straight Long Sword
    Strength
    Strengthening
    Striking
    Strong
    Structure
    Student
    Stupidity
    Style
    Style Frame
    Stylised
    Submission
    Success
    Sue-Ling
    Sunday
    Superficial
    Suprise
    Surangama Sutra
    Surface
    Sur-Ling
    Surrey
    Survival
    Sutton
    Sutton District \School
    Sweating Ox
    Sword
    Sympathy
    Sype
    Tai Chi Magazine
    Taijiquan
    Taiji Tu
    Taji Sword
    Take-Away
    Tamar
    Tang Lixian
    Tartan
    TCM
    Tea
    Teacher
    Teachers
    Teaching
    Technique
    Temple
    Temples
    Tendons
    Tension
    Testing
    Thai Boxing
    Thai King
    Theravada
    Thought
    Three
    Thug
    Time
    Timing
    Tom Beardsley
    Tongbei
    Tony Smith
    Tony Smith 5th Dan
    Torque
    Totem
    Tough
    Tradition
    Traditional
    Traditional Karate
    Training
    Training Hall
    Training Hall China
    Tranquil
    Tranquillity
    Transcend
    Transformation
    Transition
    Transmission
    Travel
    Trees
    Trident
    Triple Gem
    Truncheon
    Truth
    Turning-about
    Twist
    Two-finger Ch'an
    UK
    UN
    Unarmed
    Unarmed Combat
    Understanding
    Unequal Treaties
    Universe
    Upanishads
    US
    US Cold War
    US Imperialism
    US Racism
    Valued
    Vegetarian
    Vertical
    Vid
    Video
    Vigour
    Vimalakirti
    Vinaya
    Vintage
    Violence
    Virgin Gym - Abbey Mills
    Virtue
    Vision
    Vital Force
    Void
    Wado Kai
    Wado-Kai
    Wado Ryu
    Waidan
    Waigong
    Wai Kru
    Waist
    ‘waist’ Root (腰根 - Yao Gen)
    Wales
    War
    War Crimes
    Warfare
    War Man Way
    Warrior-monks
    Warriors
    Water
    Wayfarer Publication
    Way Of Harmony
    Way Of Peace
    Weaponised
    Weaponry
    Weapons
    Website
    Weighted Ruck Sack
    Weightlifting
    Weight Training
    West
    Western Technology
    Width
    Wijiaoteng Village
    Will
    Wisdom
    Wolves
    Women
    Wonder
    Wounds
    Wsom
    Wudang
    Wu Shi Dao
    WuShu
    WuShu]Gongfu
    WWII
    Xiao Dingpei (肖定沛)
    Xiaozi
    Xingyi
    Yang
    Yau
    Yijing
    Yin
    Yin Bagua Zhang
    Yin Fu
    Yin-tang
    Yin-yang
    ‘Yi’ (意
    Yongquan
    Youth
    Youth Centre 21
    Youthful Folly
    Zagong
    Zhaihui
    Zhao Ming Wang
    Zhenru Temple
    Zodiac
    Zoom
    丹田
    (丹田 - Dan Tian)
    传统武术
    修交会
    八门五步 - Ba Men Wu Bu)
    (内功 - Neigong)
    刀
    '劍‘ (jian4)
    ‘勿’ (wu4)
    古田教案
    (和道流)
    唐禮賢
    囍
    ‘型’ (xing2)
    太极拳
    ‘干’ (gan1)
    (庚子
    ‘形’ (xing2)
    形象 - Xian Xiang
    忍者
    斋会
    ‘日‘ (ri4)
    易 (Yi)
    易經
    架 - Jia
    氣
    涌泉
    硬氣功
    神
    神象 - Shen Xiang)
    精
    罗汉拳
    義和拳
    茂木村
    虚云大师
    ‘蜴’ (yi4)
    释行正
    釵
    馬步

    RSS Feed

© - This material is copyrighted and remains the sole intellectual property of the author.  It can not be used or copied for any commercial purposes. 
Permission to copy for educational or religious purposes may be acquired by writing to
chandao_admin@elitemail.org