Thanks Tony!

What you say about Miyagi Chojun's attitude toward 'Bunkai' is typical of traditional Chinese gongfu. Many Masters will know one or two 'favourite' applications of the various Form moves - but will always teach that each Form movement has hundreds (or more) applications that should not (and cannot) be limited to a single interpretation.

This being the case, where does the concept of 'Bunkai' come from within Karate-Do? Certainly, there are old photographs of Goju Ryu 'Disciples' in Okinawa applying Kata movements as self-defence - quite often as Miyagi Chojun is looking on. As far as Southern Chinese gongfu concepts are concerned - I am not familiar with the term '分解' (Fen Jie) - which in Cantonese is pronounced 'Fan Gaai' and in Hakka 'Fun Ge'.

However, there are some dialects of Hakka (not that spoken in my family - but in villages further North) - which pronounce '分解' as 'Bun Kiai'. Within the Fujian dialect - '分解' is pronounced 'Hun Kai' or 'Pun Ke', etc. This seems to morph quite naturally into the Okinawan-Japanese 'Bun Kai' - and would suggest the concept spread (linguistically) from South China to Okinawa. Of course, this might not be the case and could suggest the experience was developed in Okinawa (as part of the transmission process) and 'reflected' in the adoption of appropriate sounding 'Chinese' terms. 

I would agree fully with Miyagi Chojun - as I teach our family gongfu in just that way. Yes - if asked I can easily explain the purpose behind this or that movement - but it is only through 'practicing' each movement until the human awareness and perception penetrates its fully and its multitudinous (and 'empty') essence is found - that the 'movement' itself is totally comprehended. I was always taught that the ability to sit for long periods of time in cross-legged meditation is the highest expression of all gongfu Forms.

On the other hand, a 'Master Chan' in Malaysia (a 'relative') focused all his life on perfecting just one Form movement - which involves the grabbing hold of a single (attacking) front-kicking leg - and 'breaking' that leg around the 'knee-joint'. He would apply a downward fore-arm (elbow) strike (whilst shifting into a back stance) across bamboo sticks thrust at him by students until one, two or three sticks could be easily broken! Whilst sparring, he would attempt to 'goad' an opponent into 'kicking' whilst skilfully avoiding all over incoming blows. Needless to say, the jungles of Malaysia had a number of permanently 'limping' former opponents!

Thanks

Always strive to be familiar with the Makiwawa! When you stand in front of the Makiwawa – stand with strength and vigour! Stand at the correct distance and in the right empowering posture when confronting the Makiwawa! When the practitioner strikes with a kick and a punch – always drop the bodyweight and strike through the pelvic-girdle and the lower-abdomen. The bodyweight is ‘dropped’ through an aligned posture so that the bones and joints are correctly positioned. This ‘roots’ the practitioner firmly to the ground whilst allowing swift and yet powerful movements to and from the Makiwawa! The entire mind and body must be used – and must not be limited to just the use of the hands and feet! This is how the ‘Hard’ and the ‘Soft’ energies are continuously ‘balanced’! Added to this is control of the breath – so that the practitioner ‘breaths-in’ during the preparation and ‘breaths-out’ during the execution and delivery of each strike! This coordination between ‘breathing’ and ‘physical’ movement must be well-practiced and refined. This is important as the breathing mechanism inherent within Makiwawa training connects Kata practice to Basics and Kumite.  

Remember – the Makiwawa is a manifestation of a real ‘threatening’ opponent! This is why a Goju Ryu practitioner must generate and retain a strong sense of purpose and reality! Every punch and kick must be delivered with full intensity – with the mind and the body being fully alert, relaxed and yet ‘ready’ for instantaneous and dramatic action! A controlled aggression must be ever present – but the mind and body must free of any hindering factors such as anger or hatred! The mind must be ‘calm’ and ‘expansively’ aware – whilst the body must be perfectly ‘balanced’ and fully primed between ‘Hard’ and ‘Soft’! When the moment is correct all the combined power of the mind and body must be focused and projected toward the Makiwawa! The strike must be ‘penetrative’ and pass ‘through’ the Makiwawa striking surface! The principle is to ‘penetrate’ the surface muscle and bone of the opponent and strike deep into the neural network – to incapacitate the ability of the opponent to move their body appropriately during combat – where precise movement is required for survival! This is exactly what a Goju Ryu Karate-Do practitioner trains to take away from an opponent through landing perfectly timed and devastatingly ‘penetrating’ power-strikes! 

​How should the Makiwawa be used during training? Makiwawa training is a perfect manifestation of ‘external’ and ‘internal’ methodology. Therefore, the following principles must be developed and applied: 

1) The execution of each technique must be developed from ‘slow’ to ‘fast’. 

2) The execution of each technique must be developed from ‘weak’ to ‘strong’. 

3) The transition(s) between these attributes must be thoroughly practiced and mastered. 

4) Striking force must be applied in a ‘penetrating’ manner – that is beyond the collision of objects. 

5) As the repetitions increase – the intensity of penetrative force is developed to devastating levels. 

6) Makiwawa-training is a vital part of Goju Ryu Karate-Do methodology! 

Japanese Source Article: 

https://goju-karatedo.com/idea.html ​

常に巻き藁に親しむ 

巻き藁（わら）の練習は、巻き藁に正しく向かって、常に腹と腰で突き・蹴りを行います。手と足だけで行うのではなく、体全体のバランスをとりながら、正しい姿勢で練習をすることが大切です。そのとき意識的に呼吸法（気息の呑吐法）を取り入れながら突き･蹴りを行います。この巻き藁における呼吸法が、形の演武にも同様の効果を表します。 

巻き藁に向かったときは、常に生きた相手に向かって突き・当て・蹴りをしているのだ、という気迫を忘れないように練習すべきです。緩から急へ、弱から強へと変化をつけ、徐々に力を入れながら、回数を増やすごとに強烈なまでに行えるようになります。空手道修練のためには、常に巻き藁に親しむことが大切です。 

Advanced martial arts practice is ethereal even though it involves the movement of the body. In fact, moving the body is basic gongfu training, a mastery of which should be gained in one’s youth if possible. When the body ‘ages’ - a practitioner does not want the problem of mastering martial technique whilst coming to terms with how ‘ageing’ changes the mind and body. Knowing how to stand, fall, get-up, moving, kick, punch, block and evade, etc, are foundational issues that must be thoroughly absorbed into the deepest levels of the mind and body well before middle-age is reached. Of course, this is not always the case, as some people take-up the practice of traditional Chinese martial arts late in life – but with regards the more robust and rugged ‘external’ techniques – youthful practice is preferred. This is why many older people (with no previous experience) start their martial arts training through one of the ‘internal’ arts – which are a product of an ‘advanced’ and ‘mature’ mind-set. ​

On the other hand, if an individual is able to build 20-30 years of training prior to hitting 40-50 years of age – then the bones, joints, muscles, ligaments, tendons and inner organs have all had time to experience a ‘hardening’ process over-time - and are far more ‘robust’ whilst the individual traverses into older age. Probably the greater reason for early martial arts practice is that the ability to produce massive (internal and external) impact power (with minimum) effort must be mastered before the body transitions into older age. This observation does not mean that older people cannot achieve this ability later in their life – but to already possess this devastating power is one less burden – particularly as we may also have far more responsibilities as mature people than the average young person. However, with the right type of instruction from a genuine Master, anyone of any age can ‘master’ gongfu regardless of circumstances. Motivation is the key to it all. ​

The mind must be ‘still’ and ‘expansive’. Its psychic fabric must be simultaneously ‘empty’ and yet ‘envelop’ all things without exception! Although there is much experimentation in the West with the physical techniques of the many (and varied) gongfu styles – very few practitioners are interested in the spiritual or higher psychological aspects of traditional Chinese martial arts. This is because gongfu has been taught the wrong way around in the West to suit the cultural bias of the fee-paying audience. Whereas in China kicking is learned before punching – in the West punching is taught before kicking (because of the influence of Western Boxing). Whereas in China a gongfu practitioner learns to stand still and to stand ‘solid’ whilst defending the ten directions – in the West students are taught to move around before being taught how to ‘stand still’ (this is because Western students do not understand the important of achieving inner and outer ‘stillness’). Whereas in China gongfu student learn to ‘relax’ before assuming postures – in the West students are taught to ‘stretch’ using yoga-like techniques (mostly unknown in China). Whereas students in China learn to ‘strike’ various wooden objects to condition the bones of the hands and feet – in the West, students are encouraged to hit ‘soft’ pads that give a false impression of what it is like to hit a ‘real’ body! In the West, the mind is ‘entertained’ as a means to secure continued fee-paying through class attendance – whilst in China the Master continuously looks for new ways of ‘testing’ the virtue of the student and for any reason to ‘expel’ them from the training hall!  ​

All this ‘inversion’ must be remedied if the highest levels of spiritual and physical mastery are to be achieved. This has nothing to do with rolling around on a padded floor wearing padded-gloves – and everything to do with ‘looking within’ to refine the flow of internal energy. The awareness of the mind must permeate every cell of the physical body whilst the practitioner sits correctly in the meditation posture. What else is there? When advanced practitioners ascend to a certain age of maturity, reality has nothing to do with the ego pursuit of ‘winning’ or ‘losing’ in petty disputes that ultimately mean nothing. Most of the combat sports of the moment are fleeting and exist merely to make money – and they are ineffective on the modern battlefield and not practiced by the military! The final lesson is to ‘leave the body’ with the minimum of fuss when the time presents itself. In a very real sense, a genuine Master of martial arts has ‘already’ transcended the boundaries of material limitation whilst still living. This sense of ‘completion’ and ‘transcendence’ is what draws the already perceptive into his or her presence to receive instruction... ​