​A community is a group of people that live together in close proximity on a daily basis. This cooperation maybe loose in affiliation but consistent in existence. Passage in and out of the community can be fluid – whilst different sub-groups contribute to the cultural texture of the collective. When there is peace throughout the land – and there exists ample resources – then threats to any community will be at a minimum. However, should these conditions change at any time – then conflict might erupt both within and without the community structure. Scapegoating and buck-passing often leads to friction between different ethnic groups so that violence replaces peaceful discourse and profitable commerce. Violence becomes the only currency through which individuals and groups communicate.

​When this violent situation develops – it is often beyond the control of any single group or individual - and appears to take-on a life of its own. In other words, there is a force of motion away from peaceful co-existence and toward violent interaction. Human organisation reverts to primitive instincts similar to the situation portrayed during the beginning of the (1968) Stanley Kubrick film entitled “2001 – A Space Odyssey” – which sees a group of Hominids (early humans) suddenly develop the ability to use objects in the environment as “weapons” against one another. This evolutionary process quite literally changes the balance of tribal power around the local watering hole. The human brain develops an extraordinary power to dialectically “think” about the physical environment it inhabits – and together with an opposable thumb – the evolved human-being eventually develops advanced technology and space travel! 

Survival against external attack is the primary purpose of genuine self-defence. Although political and religious beliefs (which vary considerably from one culture to another) might contribute to fighting-spirit and the ability to self-sacrifice – these attributes should not distract from the primary point - which states that combat effectiveness equates to a greater chance of survival. This being the case, and given that we practice traditional (Hakka) Chinese martial arts, the broader point is not the specific conditions that define our martial reality – such as Buddhism, Daoism, and Confucianism (as well as Asian politics) – it is important to remember that we are also British and possess a rich texture of English and Irish cultural input, as well as Welsh and Scottish influence. All these things give us strength when we take our place in the frontline. Once we manifest our cultural strength of bravery and stoicism – it is the efficacy of our martial technique which will define the course of events.

In other words, regardless of cultural influence, the manner in which a fight (or combative experience) will unfold relies entirely upon the individual’s mastery of their mind and body - whilst experiencing extreme environmental pressure. In such a situation, “grace under pressure” is required – so that each punch, kick, elbow, or head-butt, etc – will be dodged when incoming - and landed cleanly when outgoing the moment such a blow is required to do so. The ideological programming of the aggressive opponent will be short-circuited by the superior martial technique of the group (or individual) being targeted – proving that correct martial training, positioning, and movement overcomes any purely "cerebral" ideological programming – regardless of what that ideology might (or might not) include. Simply believing something to a pathological extent will not necessarily generate the desired effect in the physical environment. Manic ideology is not enough to cause a lasting change – if various other groups retain a superior (and more realistic) approach to martial training. Genuine self-defence requires the perfect mastery of the martial moment. 

Our family style of Hakka Gongfu involves "Rucksack" running as both an "External" and an "Internal" practice method which builds muscle and joint power, bone strength, and psychological determination and indomitable spirt! As the pack weighs 56 lbs at its maximum weight (it can sometimes be raised to 76 lbs - but this is rare) - it is also a good indicator of developing and maintaining (skeletal) body-alignment - important for dropped body-weight and rebounding power found in the Internal method found in Taijiquan. When young, rucksack running is "External" - whilst for the older practitioner rucksack running becomes "Internal" - and has to be modified as a practice. Long distance running can be interspersed (or changed with) the shorter distances involved in circuits-training. Either way, the positive effects on the mind and body are absolutely the same:

I have been pursuing a three-month circuit-training of five-days a week running three-time around the block (Monday-Friday) - carrying the 56 lbs pack. Running in urban environments is easier in one way as the surfaces tend to "flatter" than their "cross-country" (off-road) equivalents. However, running with a weighted rucksack is dangerous as when falling down the impact with the ground is magnified by the extra weight being carried. Falling upon grass, in mud or through water, for instance, is preferrable to falling upon concrete, as such a tumble "cushions" the fall. Yesterday (Monday), at around 830 am, I was slightly distracted whilst running over a broken piece of tarmacked pavement. This happened during the 66th run of my intended 70 - a training stint which will conclude this Friday (December 22nd, 2023). 

My legs were cut-out from beneath me and I fell onto my hands and knees - with the rucksack propelled upwards and over my right-shoulder. My palms soundly struck the pavement - saving me from a face injury - with my well-conditioned hands suffering no damage. Most the weight, however, entered the ground through my left-knee. My right-knee took about half as much impact. the friction (heat) between the surface-skin of my knees and the fabric of my running-trousers caused the surface-skin to "rub-off" - as can still be seen above. This is why I now have substantial knee-abrasions. A passing neighbour - who was astonished to see me tumble past him - stopped to help me up. This was not as easy as it might have looked - as I had to readjust the heavy pack, and rearrange my legs and knees to attempt an upward thrust from the ground in good order (from a kneeling on one-knee position). This I successfully achieved - thanking my Muslim neighbour for his truly caring attitude. This is why I replied "Peace to you - my friend"! I then reassumed my training - showing a "straight" and "committed" mind-set in the face of adversity - finishing that day's training. When I got home, my partner - Gee - carried-out her usual "nursing" function of repairing the war-wounds of her Hakka Warrior husband using the family Dit Da Jow to clean and dress the wounds. Today, I was up early to continue my training in the rain!  

The profound level materialises after years of training and ripens with age. It looks and feels very different to the manner in which other martial arts manifest and are manifested. It has more in common with Daoist martial expressions – but is reliant upon Buddhist mind expanding practices. There is a deep sense of peace emanating from within a profound and limitless void. Power manifests – and fades away in a cyclic motion. There is no rush and yet the power manifests according to the urgency of need – as if the required power is being extracted from the surrounding material conditions as the need arises. This lack of urgency coupled with the immediacy of the required power gives the false impression that a) nothing is happening and b) nothing will happen. These false impressions flash across the surface mind of the opponent and then there is the blinding flash as the power hits home. As there is the minimum of conflict – the highest levels of attainment seem very different to the more commonly available martial arts. Nothing is happening and yet everything is unfolding. Years of preparation generate the maximum conditions that dissolve as their function is performed. This process can repeat itself as many times as is required and in as many different ways as is needed. Winning is not the objective – but rather a cyclic survival. The feeling of a deep and permanent peace is similar to floating in space free of a gravitational pull and yet gravity is fully mastered and is under complete control. Seeing beyond that which needs to be created is the essence of being nowhere all at once. Freedom is a lack of artificially imposed barriers that have no place during the birthing or dying processes. Being at one with the empty mind ground is to be at one with empty space in all places and at all times. The mind expands because these (inner) false barriers are removed. As these (inner) false barriers are removed – there can be no (outer) false barriers. This reality is devastating for the opponent to encounter and ‘healing’ for the practitioner to attain.  

Technically correct movements – coupled with psychological awareness and conscious expansion. Even if the kicks, punches, blocks, parries, elbow-strikes, knee-strikes, shoulder-barging and precise foot-work of a particular style are precise and exact – the mind-awareness must be ‘non-attached’ and ‘detached’ from the body it inhabits and the environment it - and the body it inhabits, has to traverse and exist within. Being combat effective on one-side – and mentally detached and expansive on the other – is the essence of spiritualised Hakka gongfu. This spiritual reality continuous to exist regardless of what the body is doing – whether sitting in a dark cave – or sat eating at a table! When others are encountered whose minds and bodies are corrupted by greed, hatred and delusion, there is no negative ‘reaction’ but only a continuous sense of boundless loving-kindness, compassion and wisdom which reflects the external and internal world as it really is free of any delusion or misunderstanding.  ​

For the mind to remain expansive and reflective (as explained in the Mahayana Buddhist Surangama Sutra), the cultivated control of the body must be attuned to the frequency of rapid physical deployment, movement and positioning, in times of dramatic martial necessity in the outside world! In other words, when greed, hatred and delusion manifest as brutal violence in the minds and bodies of those in the environment – a fully trained Hakka-warrior must respond in a perfect and unhesitating manner that manifests a radical non-greed, non-hatred and non-delusion through the correct application of martial technique. Of course, this type of martial mastery is not unique to the Hakka Chinese community – but is evident throughout the world and within every culture and contemplative tradition. Indeed, wherever men, women and children have been required to defend themselves (such as the ancient Celtic peoples of the UK and Western Europe under Roman attack) – this type of martial mastery has been the inevitable result.  ​

What is interesting is that When Julius Ceasar invaded Britain in 55 BCE – the defending Celts were still deploying massed chariots – a fighting method probably a thousand years out of date by then, but suitable for an island people who inhabited an idyllic and isolated landmass 800 miles long, 200 miles wides and teaming with wildlife and cultivated grain crops! I have even read of some Western European Celts still employing the ‘Phalanx’ of massed spears which perhaps they learned from the ancients Greeks at some point in their history a very long time ago! Win, lose or draw, as individuals all we can do is our best by manifesting our highest spiritual, psychological and physical achievements when the time is right! Our bravery now – will inspire future generations to do the same... ​

Everything that needs to be said can be seen in this photograph. Those who are suitably 'aware' and who have developed genuine self-respect - will treat others with respect and understand the true 'essence' of Hakka Gongfu! We train in old warring arts that would not work on the modern battlefield simply because they are out of date. Great martial skill could be wiped-out in a second even by a stray bullet! We train to uproot greed, hatred and delusion, so that warfare does not arise a) in the mind, and b) in the environment. This means we train to create, establish and maintain genuine peace in the world! Chinese culture evolved out of the requirement to 'fight' on the one hand (in 'self-defence') and develop the personality to the highest psychological, emotional and spiritual level possible. This is why Confucianism and Daoism include warriorhood within spirituality. Technically speaking, Buddha advises that ALL violence be given-up but the reality of the matter is that if certain groups of Buddhist monks and nuns had not 'defended' their temples from external attack - their temples (and very probably 'Buddhism' as a whole) would have been wiped-out in China! This is not to say that violence is 'right' or 'preferred' - but rather an acknowledge that Chinese society (and most societies in the world) need to evolve to a higher level of reality so that violence can nolonger exist or flourish!

This ability is the product of a lifetime of a) suffering, and b) the transcendence of suffering. In other words, it is a product of experiencing ordinary life on the one-hand – and practicing (in my case) the Ch’an method of ‘stilling’ the inner mind. Stilling the inner mind is not the same as ‘stilling’ the outer environment. Stilling the outer environment is nothing less than wilfully ‘stilling’ the perception of the outer environment. Stilling the outer environment is a manifestation of the Dharmakaya (which is already there) but which is usually obscured by the ordinary mind and its habit of turning everything into a ‘subject-object’ dichotomy (duality). Within martial arts practice, this sudden manifestation of wisdom, compassion and loving kindness immediately takes away any option an opponent might have who insists upon using greed, hatred and delusion as the prime motivators of martial movement. Just as time appears to ‘stand still’ – the concept of ‘space’ seems to contract and becomes restrictive in the mind of the opponent. Within ordinary life outside of martial practice – the manifestation of this being reduces and disarms potentially o actively violent situations so the peace permeates the minute fabric of time and space. Those who are caught in this manifestation (which is very similar to ‘darshan’ found within Indian spirituality), lifts ordinary beings to new levels of inspire being, and quite often changes personalities and situations for the better! Advanced meditators within Buddhism are capable of manifesting this spiritual reality that has inherent within it the ability to alter the base frequency through which matter is resonating. This is an extension of the physical body (and brain) of the advanced practitioner whose mind is filtering (and protecting) this ability out into the environment through correct position and exact timing. The onus is on healing through wholeness, completeness and objectiveless love and profound understanding. As a function of the highest human spirituality, as an experience the recipient experiences a dissolving of greed, hatred and delusion – and all the conditioning premised upon the personal history experienced through this process. As ‘time’ is altered (slowed for the Master – speeded-up for the opponent) – the martial artist can move wherever is safest – whilst the opponent remains bewildered and unable to think clearly. This state of being can be manifest into any situation within life, as there is no preference or limit on human learning and human healing.  ​

The point is to bring an end to all greed, hatred and delusion in the mind, body and environment. Although this a distinctly ‘Buddhist’ solution to the ills of life – generally speaking, it is also the solution of most ‘secular’ models of reality! An individual can choose their path and express their development in any way they wish or see fit – but in the end a definite ‘purification’ process is experienced which changes the inner and outer being forever! Inner peace is expressed through a deadly martial technique that is NEVER personal but always ‘indifferent’ and in a state of continuous ‘healing’ of humanity, the world and everything in it! Although wild animals can be extremely dangerous in their natural habitats – nevertheless it is important not to produce thoughts of ‘anger’ or ‘violence’ when taking suitable action to ‘avoid’ the danger.  ​

This is using wisdom. Sometimes, even wild animals can be seen responding to ‘kindness’ in a manner that is considered very unusual! Even domestic pets can be difficult – but this is all the more reason to maintain a sense of inner and outer peace. Human-beings, by way of contrast, are often far more dangerous with their habitual anger and potential violent outbursts! Traditional gongfu training prepares human-beings for the maelstrom of combat in the outer world – whilst maintaining a calm inner terrain that remains ‘unruffled’ regardless of circumstance. Life can be hard, but it can also be beautiful, truthful and full of justice! The point is to always be ready to build upon the foundation of ‘peace’ and make the world a better place for everyone to live!  ​

The physical techniques of the martial arts exist to empower an individual to protect their bodies, their community and their nation. The inner path is universal and transcends these narrow categories of potential violence! If combat happens, then the qualified Shifu must fight to prevail and never lose any encounters! However, this ‘victory’ should never be allowed to happen through ‘anger’ as this is ‘low’, ‘corrupt’ and ‘despicable’! As a situation can change in an instant, a martial artist must always be prepared to ‘adjust themselves to circumstance’ and never let a prejudiced view of reality take over the ‘flow’ of combat and conflict resolution. On the other hand, when combat must be successfully engaged within, then the sheer ‘weight’ of the cultivated ‘inner peace’ must quite literally ‘crush’ the violence that exists in the mind and body of the opponent! Peace must prevail over all.  ​

I was recently asked (by a prominent [British] Muay Thai practitioner) to write a short text about the cultural differences between ‘Western’ Thai Boxers when compared with ethnic ‘Thai’ Muay Thai counter-parts. He was particularly interested in the different cultural patterns of ‘effort’ that are in effect in the Thai Boxing ring in Thailand. He explained to me that he knows full well that many dedicated and very respectful Westerners travel to Thailand to compete in ethnic Thai Boxing competitions (not ‘adjusted’ to the sensitivities of the international community) - and as soon as they step-off the aeroplane suffer the beginnings of a psychological collapse and the development of tremendous feelings of doubt!  ​

Furthermore, despite bravery and stoicism – as soon as the ‘smiling’ Muay Thai Warriors the ring and being the traditional ‘Ram Muay Wai Kru’ - an ancient ritual of respect that praise the Hindu God – Rama – as well as the Buddha, Dharma and Sangha – a very strong sense of ‘alienation’ manifests. This sense of ‘cultural’ distinction is made even more pronounced as the Thai practitioner also ‘praises’ his or her family ancestors, parents, teachers and fellow students, etc. Perhaps this is one of its main purposes. This ‘dance’ is in fact a ‘secret’ martial art that only true Muay Thai Masters know how to interpret and use in combat. Muay Thai Masters have told me that it is a Thai manifestation of ‘internal’ martial art similar to the Taijiquan of China – which is often performed nowadays to ‘music’ as is the ‘Ram Muay’ (this is the shortened title my ethnic Thai friends us who live in the Warwick area of the UK).  ​

I have had the privilege to train in the UK with students of Master Sken and Master Toddy over the years – despite never meeting these two experts in person. When some of these practitioners have passed through Sutton (South London) - they have come into our gongfu training hall on Sunday mornings and we have worked together. They have always been respectful, tough and very dedicated. Other than this contact with Muay Thai, my family frequent the Buddhapadipa Temple in Wimbledon, and on occasion, the Forest Hermitage (Wat Santidhamma) in Warwickshire – both of which serve the British ethnic Thai population and the Theravada Buddhism they practice. Years ago, when I lived in Hereford, I sparred full-on with ethnic Thai visitors and I was impressed with their ‘relaxed’ attitude and ‘fierce’ manifestation when fighting! I was inspired by how they live and breathe Buddhism first and foremost – and throw punches and kicks only after they have learned the Buddha’s Teaching fully! This is why I often seek-out special Theravada Bhikkhus living in the Buddhist temples in the UK. Unlike in the Thai villages and forests – this is not a common occurrence in the UK – but occasionally I get lucky! ​

Translator’s Note: Although ‘劍‘ is pronounced ‘Jian’ within Putonghua (which is the dialect of the Chinese language spoken in Beijing) - also known in the West as ‘Mandarin’ (the language of the scholar-officials) - within the Hakka language ‘劍‘, is pronounced ‘Kiam’ (in the ‘Sixian’ variant) and ‘giam’ (in the ‘Meixian’ version). As the Hakka language is considered far older as the language of Northern China used by the ruling elites, It would seem that ‘kiam’ and ‘giam’ were the normal ways of pronouncing ‘劍‘ - and that the Cantonese people of the South (originally the ‘Tang’ people of the North before they migrated en masse) - logically adopted ‘gim’ as their rendition of ‘劍’. Of course, I am assuming that the Hakka pronunciation is ‘older’ and probably the ‘original’ rendition of ‘劍‘. The Hakka people, in full or in part, probably ruled China through the Qin and Han dynasties from the North of China (but not Beijing), before being forced into a number of historical migrations Southward over two-thousand years. Certainly, our ancestral ‘Hakka’ village in the Sai Kung area of the New Territories of Hong Kong not only upholds the Hakka martial traditions of North China – but when I was young, we were taught to refer to the ‘long sword’ as the ‘giam’ - a tradition we retain to this day. The ‘long sword’ is used within our practice of the single and double sword routines as is exclusively associated with advanced Taijiquan practice.  ACW (21.2.2021)

This ideogram dates back to the Bronze Inscription Characters of the Shang and Zhou Dynasties (c. 1600 BCE – 300 BCE) and was depicted in the following manner (amongst a number of similar of variants): ​

‘劍‘ (jian4) is composed of the left-hand particle ‘僉’ (qian1) - the top part of which is ‘亼’ (ji2) - an ‘inverted mouth’ that is used here, to denote the meaning of ‘gathering in from three-sides'. The bottom part of which uses a double ‘兄’ (xiong1) which refers to ‘an elder brother’. The right-hand particle is ‘刂’ (dao1) which refers to a ‘knife’ or a ‘single-edged; blade. ‘刂’ (dao1) is a contraction of ‘刀’ which within the Bronze Inscription Characters is drawn in this way (despite the character dating further back to the Oracle Bone Inscriptions: ​

When all this data is assembled into the ‘劍‘ (jian4) ideogram – it seems (to me) to read ‘community defence’. The elders of the community – symbolised by two mature but physically ‘fit’ older brothers used to bearing responsibility – unite to ‘protect’ a community (that is drawn together on three-sides) to form a more ‘solid’ centre that is easier to defend with ‘weaponry’. The ‘weapon’ in question has evolved from a simple (and shorter) single-edged blade – to that of a longer double-edged ‘sabre’ or ‘sword’ that requires an incredible amount of skill to use effectively in combat. As ‘劍‘ (jian4) is so complex when compared to the far simpler ‘‘刀’ ideogram depicting a short-knife – it would seem that an element of ‘elaborate’ ritual is implied in the formulation of a long-sword' that extends to its ‘ownership’ in peace-time, and its ‘usage’ in times of war!  ​

Certainly, Confucian scholars are considered academic ‘warriors’ who often carry the scabbarded long-sword in their right-hand which means they have no intention of ‘drawing’ and ‘using’ it. Order within society is maintained simply by the ‘presence’ (and the ‘use’) of the long-sword – although this level of harmony and tranquillity manifest in the outer world implies exactly same level of attainment within the mind and body of the scholar-warrior! Should a ‘divine’ violence be required on the physical plane, then the scholar-warrior carefully places the scabbarded long-sword carefully into his left-hand whilst he right-hand secures a firm grip upon the long-sword handle... Having to resort to ‘violence’, however, would be thought of as a ‘failure’ by the scholar-warrior – as ‘peace’ is always preferable to ‘violence’.  ​