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Traversing Between the Different 'Frames' of Taijiquan!

11/23/2021

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'High' or 'Short' Frame Taijiquan - Sun Style!
For sake of simplicity, practitioners of Taijiquan access this method through a teacher who specialises in a particular ‘Form’ or ‘Type’ of Taijiquan – often inclusive of its own historical and ideological baggage – and which is wedded to a specific ‘Frame’ of reference, in this instance, quite literally! I was taught both the ‘Old’ Long Yang and the ultra-modern Yang 24 Step ‘Beijing’ Short-Form. To the mind of my teacher – Master Chan Tin Sang (1924-1993) - this combination represented the best philosophy from both ‘Old’ and ‘New’ China and re-emphasised the ‘flexibility’ of approach with the Yang Family conceived of and practiced Taijiquan (which built upon the ‘Chen’ Form Foundation and in many ways ‘Improved’ upon it – and I say this as a ‘Chan’)! Master Chan Tin Sang trained in Hong Kong with a visiting Yang Family member when young (prior to WWII) and I have inherited a ‘signed’ Taijiquan book given to our ‘Chan’ Family from the Yang Family.  ​
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'Middle' Frame Taijiquan - Modified Chen Style (陈金鳌 - Chen Jinao)
Old ‘Long’ Yang Taijiquan is a truly magnificent Form that was developed in a feudal cultural milieu that was certainly very ‘martial’ in its manifestation and long-term logic. Training was related to Clan-Name and Clan-Association. within this, there was a bewildering system of layers of access all designed to ‘keep people out’ of the inner core of the organisation. What is often either ‘forgotten’ or ‘not known’ is that a number of versions of the style would be taught be different branches of the family, with junior males teaching a watered-down or incomplete version, and senior members teaching full the genuine method. As each version was treated as ‘genuine’ and of the ‘utmost value’ - the junior teachers valued their incomplete version often NOT knowing where they fitted-in in the over-all scheme of things in the Clan Association structure, as everything was designed to ‘protect’ the Clan and everyone in it. Some of these teachers of incomplete styles still managed to find fame and fortune because they naturally developed those parts of technical skill which were missing. Quite often, I am told, after a lifetime spent engaging in and winning numerous ‘honour fights’. It seems that psychological and physical evolution tends to ‘fill-in’ any missing gaps in a style – often generating ‘new’ styles!  ​
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'Long' Frame Taijiquan. Wudang \style.
All the ‘Snake Creeps Down’ within the Old Yang Long ‘Form’ is bias toward bending the right knee and straightening the left-leg! It was assumed (in the 19th century) that the only way for an Old Yang Taijiquan ‘Form’ practitioner to learn ‘Snake Creeps Down’ with a bent left-knee and a straight right-leg forward – is to also learn and master the single and double-straight sword (Jian) ‘Forms’ - within which all ‘Sneek Creeps Down’ stances are bias toward the right-leg being straight! This study is assumed to take at least 20-years alongside the Old Yang Taijiquan ‘Form’. Although we respect tis tradition – the Yang 24 Step ‘Beijing’ Short-Form contains (in its 24 postures) Snake Creeps Down left and right – speeds-up this learning process immeasurably! We must not fight progress – but find our place within it. What is important – and a lesson acquired from the Yang Family – is that a practitioner of Taijiquan should alter and adjust their practice by exploring different ‘Frames’ - which are ‘high’, ‘middle’ and ‘low’. A Taijiquan ‘Frame’ is measured by how far the elbows and knees are ‘deployed’ away from the torso.  ​
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Ordinary People in China Drink 'Tea' and Exchange Taijiquan Knowledge!
With a ‘high’ Frame the elbows and knees are ‘close’ (but not too close) with the stance being ‘high’ (with the feet being perhaps three-foot apart). For a ‘middling’ Frame the elbows and knees are a little further away from the torso (with the feet being perhaps four-foot apart), whereas for the ‘Long’ Frame the elbows and knees are the furthest apart from the torso (with the feet being perhaps five-foot apart). Advanced Taijiquan practitioners often vary the ‘Frame’ they are using as they move through a single repetition of a Taijiqian ‘Form’ and experiencing no difficulty or contradiction. The ‘intention’ in the mind regulates the flow of Jing, qi and Shen as and when the situation requires – which requires the distance between the bones to be increased or decreased, etc. Of course, all this is approximate and a true measure of a ‘Frame’ is dependent upon a) the size of the body in question, and b) the development of inner and outer ‘awareness’ possessed by the practitioner. All types of Frame should be explored and eventually ‘mastered’! ​
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Gee Wyles - Ch'an Dao Instructor - Performs a 'Perfect' Snake Creeps Down!
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Shifu Adrian Chan-Wyles - Double Jian (Long Sword) - Right-Leg Straight Drop-Down Stance
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Hakka Gongfu: Spear Practice

10/11/2021

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Shifu Adrian Chan-Wyles - Torquay (2019)
Everything that needs to be said can be seen in this photograph. Those who are suitably 'aware' and who have developed genuine self-respect - will treat others with respect and understand the true 'essence' of Hakka Gongfu! We train in old warring arts that would not work on the modern battlefield simply because they are out of date. Great martial skill could be wiped-out in a second even by a stray bullet! We train to uproot greed, hatred and delusion, so that warfare does not arise a) in the mind, and b) in the environment. This means we train to create, establish and maintain genuine peace in the world! Chinese culture evolved out of the requirement to 'fight' on the one hand (in 'self-defence') and develop the personality to the highest psychological, emotional and spiritual level possible. This is why Confucianism and Daoism include warriorhood within spirituality. Technically speaking, Buddha advises that ALL violence be given-up but the reality of the matter is that if certain groups of Buddhist monks and nuns had not 'defended' their temples from external attack - their temples (and very probably 'Buddhism' as a whole) would have been wiped-out in China! This is not to say that violence is 'right' or 'preferred' - but rather an acknowledge that Chinese society (and most societies in the world) need to evolve to a higher level of reality so that violence can nolonger exist or flourish!
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THE PRIMARY IMPORTANCE OF REALISING THE DAO!

4/6/2021

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Qianfeng Disciple - Master Jiang Daochang - Wudang Taiji Sword Expert!
ORIGINAL CHINESE LANGUAGE ARTICLE BY: QIANFENG DAOIST MASTER ZHAO MING WANG (赵明旺)        
(TRANSLATED BY ADRIAN CHAN-WYLES PHD) 
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Master Zhao Ming Wang and His Qianfeng Disciples - Beijing!
A few days ago, a venerable 70-year old man came to visit me in Beijing (at the Qianfeng Hermitage) from his hometown of Weihai in Shandong province! His name is ‘Jiang Daochang’ (姜道长) and he is a Disciple in the ‘Wudang’ (武当), ‘Sanfeng’ (三丰) School of internal martial arts practice and mastery! Indeed, Jiang Daochang has dedicated his life to the pursuance of Daoist gongfu (功夫)!  

In his search for genuine Daoist self-cultivation knowledge and technique, he has travelled far and wide over many mountains and across numerous rivers! He is a Master of the ‘Taiji’ (太极) ‘Long-Sword’ (剑 - Jian) ‘Law’ (法 - Fa)! Eventually, he has settled in the ‘Wudang Sanfeng School’. However, he has also been aware of the Qianfeng Pre-Natal School and has attended a local study group for many years. It has been his positive experience with this group that led to him taking the decision to travel to Beijing and visit the Headquarters of the Qianfeng School. 

He is a straightforward person who understands that usually a student must study with a Master for at least three-years (usually after three years of visiting other Masters) before being accepted as a ‘Disciple’ - but this situation is a little different due to Jiang Daochang already training in the Qianfeng School and the fact he is a Taiji Sword Master of many years standing! As is his right as an enquiring student – he requested that I ‘prove’ the efficacy of our School.  

I first explained the ‘Essential Life Mind-Body' (性命双修 - Xing Ming Shuang Xiu) self-cultivation method as preserved within the Qianfeng School. I then assessed the health of his mind and body – and immediately ‘opened’ ALL of his energy channels throughout his body. As the transformation was ‘immediate’ - Jiang Daochang stated ‘This is the genuine Daoist self-cultivation! Without this method, the essential nature (精 - Jing) cannot transform vital force (炁 - Qi) in the mind and body!’ After experiencing this – Jiang Daochang immediately requested ‘Discipleship’ and he was formally accepted into the Qianfeng School! 

Jiang Daochang is very concerned for the health of those who have practiced Taiji martial arts all their lives but who have also reached middle-age. When this stage of life is reached, it is important to replenish the ‘jing’ and ‘qi’ (精炁) so as to nourish the bones and inner organs. This is the same advice for ‘internal’ or ‘external’ martial arts practice! These activities consume a lot of ‘Jing’ (精 ) and ‘qi’ (气) - and this foundational store of energy needs to be replaced. This is a primary issue for athletes and people who like to keep-fit. Of course, this is also the same issue for everybody else – but at varying levels of use and replenishment. Many just burn themselves-out wasting their internal energy on frivolous pursuits! It is the ‘Essential Life Mind-Body' self-cultivation technique that can easily remedy this situation! 

Qianfeng Pre-Natal School      

Qianfeng Hermitage: Zhao Ming Wang        


©opyright: Adrian Chan-Wyles (ShiDaDao) 2021.    

Original Chinese Language Source Article: http://blog.sina.com.cn/s/blog_64e533c90102yssx.html 

修道先悟道 
前几天从山东威海来了一位老者,七十多岁武当三丰派弟子姜道长来到北京千峰草堂。 
姜道长一生为了追求道家功夫,先后拜访不少名山大川,对道家太极剑法为一生追求,最后拜入武当山三丰派门下。 
近年来同时对千峰先天派很早就有了解,经过在千峰先天派群里了解,来到千峰草堂,姜道长是一位率真之人,多年习武造就其真性情,寒暄过后直言按道家规矩,徒访师三年师访徒三年,今天真心求道但是要看师父有真否? 
交流了一些千峰先天派性命双修功夫后,为姜道长展示千峰先天派传承(开关展窍)打开经络,经过打开经络姜道长言道,此为真正道家秘法,无有此法无法改变自身精炁运化,随后真心正式拜入千峰先天派,成为千峰入门弟子。 
姜道长对如今修道练武以及达到中老年人太极者,达到老年要增补体内精炁,不论是武术还是太极,以及大量消耗精气健身运动者,都需要道家性命双修功夫来增补体内精炁。 
​千峰先天派,千峰草堂 ​
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    Shifu Adrian Chan-Wyles (b. 1967) - Lineage (Generational) Inheritor of the Ch'an Dao Hakka Gongfu System.

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    Position
    Positioning
    Post Office
    Postures
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    Power-fluidity
    Powerful
    Power Hitting
    Power-hitting
    Practice
    Prajna
    Praying Mantis
    Precise
    Precision
    Predatory Capitalism
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    Profit
    Profound
    Prohibit
    Protection
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    Published Article
    Publishing
    Publushing
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    Punch-bag
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    Qi
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    Qigong
    Qi Magazine
    Qin Dynasty
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    Quarterly
    Queensbury Rules
    Racing
    Racism
    Radical
    Rama
    Ram Muay
    Rape
    Rape Of Beijing
    Rare
    Rattan Ring
    Realism
    Reality
    Reality Gongfu
    Rebounding
    Recognition
    Redhill
    Red Hill
    Reigate
    Relax
    Relaxation
    Relaxation’ (弛 - Chi)
    Relaxed
    Renting
    Ren Zhe
    Repetition
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    Respect
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    Retirement Homes
    Rich
    Richard Hunn
    Righteous
    Rightness
    Ring
    Rise
    Rising
    Ritual
    Ritual Dance
    River
    Robber
    Robust
    Romans
    Romany
    Root
    Rooted
    Rootedness
    Rope
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    Round
    Rounded Joints
    R Squadron
    Ruck Sack
    Running
    Russia
    Russian
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    Sai
    Samurai
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    Sangha
    SAR
    SAS
    Savate
    Scattered
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    School
    Scott Hut
    Scts
    Seeing
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    Self-defence
    Self-development
    Self-serving
    Sensei
    Sensei Alan Bound
    Sensei Kimura Shigera
    Senshi
    Sensitivity
    Set
    Severe
    Shallow
    Shaman
    Shang
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    Shaolin
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    Shape
    Shen
    Shifting
    Shifu
    Shito Ryu
    Shi Xingzheng
    Shop
    Short
    Short-Form
    Shukokai
    Shukokai Karate
    Shuriken
    Shuri-te
    Sichuan
    Signed
    Silence
    Simplicuty
    Single-edge
    SKF
    Skill
    Skin
    Skull
    Slither
    Slow
    Small Holding
    Smoking Pipe
    Smooth
    Snake Creeps Down
    Snakes
    Snow
    Social
    Socialism
    Solar
    Solid
    Solidity
    Son
    Soul
    South Africa
    Southern Gongfu
    Southern Karate-do Wado-Kai
    Southern Karate-Do Wado Ryu
    Sovereign Leisure Centre
    Space
    Spain
    Sparring
    Spear
    Speed
    Spine
    Spirit
    Spiritual
    Spirituality
    Sport
    Sport Karate
    Spped
    Spring-loaded
    Squat Kicks
    Squatting
    Stabbing
    Stabce
    Stability
    Stable
    Stance
    Stance Syability
    Standing
    Stealth
    Stiffness
    Still Mind
    Stillness
    Stoneleigh
    Straight Long Sword
    Strength
    Strengthening
    Striking
    Strong
    Structure
    Student
    Stupidity
    Style
    Style Frame
    Stylised
    Submission
    Success
    Sue-Ling
    Summer
    Sunday
    Superficial
    Suprise
    Surangama Sutra
    Surface
    Sur-Ling
    Surrey
    Survival
    Sutton
    Sutton District \School
    Swaying
    Sweating Ox
    Sword
    Sympathy
    Symposium
    Sype
    Tai Chi Magazine
    Taijiquan
    Taiji Tu
    Taji Sword
    Take-Away
    Tamar
    Tang Lixian
    Tartan
    TCM
    Tea
    Teacher
    Teachers
    Teaching
    Technique
    Temple
    Temples
    Tendons
    Tension
    Testing
    Thai Boxing
    Thai King
    Theravada
    Thought
    Three
    Throwing
    Thug
    Time
    Timing
    Tokyo
    Tom Beardsley
    Tongbei
    Tony Smith
    Tony Smith 5th Dan
    Torque
    Totem
    Tough
    Tradition
    Traditional
    Traditional Karate
    Training
    Training Hall
    Training Hall China
    Tranquil
    Tranquillity
    Transcend
    Transformation
    Transition
    Translation
    Transmission
    Travel
    Trees
    Trident
    Triple Gem
    Tripping
    Truncheon
    Truth
    Turning-about
    Twist
    Two-finger Ch'an
    UK
    UN
    Unarmed
    Unarmed Combat
    Understanding
    Unequal Treaties
    Universe
    Upanishads
    US
    US Cold War
    US Imperialism
    US Racism
    Valued
    Vegetarian
    Vertical
    Vid
    Video
    Vigour
    Vimalakirti
    Vinaya
    Vintage
    Violence
    Virgin Gym - Abbey Mills
    Virtue
    Vision
    Vital Force
    Void
    Vol. 32
    Wado Kai
    Wado-Kai
    Wado Ryu
    Waidan
    Waigong
    Wai Kru
    Waist
    ‘waist’ Root (腰根 - Yao Gen)
    Wales
    Wall
    War
    War Crimes
    Warfare
    War Man Way
    Warrior-monks
    Warriors
    Water
    Wayfarer Publication
    Way Of Harmony
    Way Of Peace
    Weaponised
    Weaponry
    Weapons
    Website
    Weighted Ruck Sack
    Weightlifting
    Weight Training
    West
    Western
    Western Technology
    Width
    Wijiaoteng Village
    Will
    Wisdom
    Wolves
    Women
    Wonder
    Wounds
    Wsom
    Wudang
    Wu Shi Dao
    WuShu
    WuShu]Gongfu
    WWII
    Wyles
    Xiao Dingpei (肖定沛)
    Xiaozi
    Xingyi
    Yang
    Yau
    Yi
    Yijing
    Yin
    Yin Bagua Zhang
    Yin Fu
    Yin-tang
    Yin-yang
    ‘Yi’ (意
    Yongquan
    Young
    Youth
    Youth Centre 21
    Youthful Folly
    Zagong
    Zhaihui
    Zhang Sanfeng
    Zhao Ming Wang
    Zhenru Temple
    Zodiac
    Zoom
    丹田
    (丹田 - Dan Tian)
    传统武术
    修交会
    八门五步 - Ba Men Wu Bu)
    (内功 - Neigong)
    刀
    '劍‘ (jian4)
    ‘勿’ (wu4)
    古田教案
    (和道流)
    唐禮賢
    囍
    ‘型’ (xing2)
    太极拳
    太極拳經
    ‘干’ (gan1)
    (庚子
    張三丰
    ‘形’ (xing2)
    形象 - Xian Xiang
    忍者
    斋会
    ‘日‘ (ri4)
    易經
    架 - Jia
    氣
    涌泉
    硬氣功
    神
    神象 - Shen Xiang)
    精
    罗汉拳
    義和拳
    茂木村
    虚云大师
    ‘蜴’ (yi4)
    释行正
    釵
    馬步

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