Author's Note: When young, the mind is narrow but the body is broad. When old, the mind is expansive and the body is narrow. Both realities must be thoroughly acknowledged, understood, developed, and integrated. As the body ages, the enhanced awareness of the mind takes the place (and enthuses) the former youthful functioning of the (younger) body. When young, a mind without an enhanced awareness (which must be earned through experience) - is replaced by the blatant strength associated with youth - an important part of human survival and evolutionary development. Youthful strength is not an error - but a requirement in life. Traditional martial arts mastery is a different achievement which does not need to be accomplished by every human-being - but can be achieved by some dedicated individuals. Secular monasticism is a vehicle through which an individual can renounce attachment to private property and worldly cycles of self-hindering material accumulation.

Buddhist monasticism can serve as a vehicle for "emptying-out" the inner conditioning that arises from greed, hatred and delusion - as such - religion (and religious differences - including atheism and non-theism) does not have to enter into it. I suspect the ancient Greeks encountered Buddhist monasticism when visiting India (such as Pythagoras), learned the Buddhist method of "looking within", and then adjusted the technique as a means to "prove" the efficacy of their particular philosophical perspectives (the work of Plotinus may be taken as an example of this endeavour). Later, via the Greeks, a community of Jews (in Qumran) started sitting in meditation to personally attain a "glimpse of Yahweh" - a practice that eventually spread to the reformed Jewish sect of "Christianity" - whose adherents started to meditate whilst sat in the caves found in the Egyptian Desert (this type of Christianity spread to Britain - hundreds of years prior to Catholicism - becoming "Celtic Christianity").

​Buddhist monasticism does not require a belief in theism to be effective. Many Greek schools of thought, for instance, sought to establish or discover various views pertaining to the natural (material) world. The same observation can be applied to various Hindu school where consciousness and material environment is not directly associated with a theistic entity. Whatever the case, protecting the psychological and physical space within which a martial artist exists - is the entire purpose of any traditional Chinese martial arts school. Young or old - this is the beginning, middle, and end of legitimate Chinese martial practice! ACW (18.4.2025)

We can all become extraordinarily fit at different times throughout our lives. Part of the reality pertaining to physical and psychological fitness, evolves around the concept of developed understanding. In other words, the level of effective (physical) fitness evolves around the (psychological) maturity of the individual concerned. The greater the understanding of the processes involved – the more effective the fitness the greater is the efficiency of the required output – usually expressed through various sports (unless one happens to be a professional soldier). This is all well and good – but fighting for one’s life is not the same as fighting for a coloured belt, trophy, or medal, etc. One question I ask MMA practitioners – or any of the sporting martial arts practitioner  – is that if their art is so effective in reality, why is it that professional armed forces do not make use of these arts? The answer is that “sport” has gentlemanly rules which curb human aggression, and generate a climate of artificial “fairness” and “co-operation”. 

​For children, and young people, this is positive and nourishing (children should never be exposed to the horror or reality of warfare). When not in a war-like environment – civility should prevail - and sport is the preferred vehicle to encourage a “safe” competitiveness – although one unfortune by-product is that the selfish ego is boosted and inflated. Sport fighting is 90% imagination and only 10% reality – with full-contact martial arts, MMA, Thai Boxing, and Western Boxing, etc, representing the more realistic end of the spectrum. However, sport realism is not battlefield brutality. Dealing with the shock of battle might require stepping in (and through) human blood, entrails, or various types of human offal. People with smashed-bones will be screaming, shouting, laughing, and carrying-out all kinds of despicable acts - either permitted or forbidden by the established rules of war. Battlefield hand-to-hand combat is certainly not gentlemanly – and it is unrealistic to assume that it is. A Bayonet charge is all about high-energy and immense and continuous brutality until all the battle objectives are achieved – or the bayoneteer killed. This is just one example. 

​Drones are now causing all kinds of brutality on the Battlefield – and a coloured belt around the midriff is of no use whatsoever. Genuine traditional martial arts (usually types and variants “Longfist”) are employed by the People’s Liberation Army (PLA) of Mainland China. Physical and psychological robustness on the battlefield (not the training hall) is emphasised. These are soldiers who train in every relevant modern weaponry available – including the most destructive technological variants (weaponry is both tactical and strategic). A similar situation exists throughout Western armies where boxing and MMA are not used on the battlefield (although such pastimes might be encouraged as a form of military-related leisure). And yet despite this distinct “modernity” in weapon use – there is a belief that after all the firepower of the various weapon-systems have been exchanged - a battle might still be decided “man-to-man” in hand-to-hand during close-quarter combat. Eye-gouging, biting, head-butting, groin ripping, throat-crushing, finger-breaking, nose breaking, ear-ripping, knee-dislocation – and any number of similar nasty techniques are regularly used. 

​Real combat is about inequality. Real combat is about establishing (and maintaining) a terminal advantage over the enemy. Victory and survival are causally linked. Of course, the State does not care if its soldiers live or die (despite rhetoric to the opposite) – just as long as all the State’s military objectives are achieved for the least amount of money (not lives). Soldiers are expendable – because that is the function of being a soldier (someone who fights for pay). A mercenary is simply a soldier who fights for anyone who is willing to pay – regardless of cause and nation. The traditional Chinese martial artist trains his (or her) body to be able to perform this function (utter brutality) – whilst retaining a calm and expansive mind-state that is reflective and unruffled under duress. Traditional martial arts practice assumes the reality of the feudal battlefield – even if the practitioner is not serving in the armed forces of their respective countries (of course, an individual might or might not be a professional soldier – but a civilian practices martial arts with an enhanced sense of combat-reality whether living in a village, town, or a city). Assuming the traditional Chinese martial artist survives a) the ongoing and arduous training (which will be harsh with no material gains such as belts, medals, or trophies, etc) and b) any experiences of actual combat (either on the street or the battlefield). 

​If all these challenges are met, which will include regular (unpadded) sparring and “honour fights” – then the traditional Chinese martial artist must adjust to circumstances as the body “ages” and transforms through the experience of maturing (this includes illness, injury, and disability). The body changes and the mind-awareness deepens. The body is no longer young and will not manifest as a younger body normally does. Despite this, a lifetime of experience will shine through, and a natural dominance will emerge. An older practitioner will understand and control a situation involving younger people as opponents – because those younger people (although full of the vigour of youth) will not possess the ability to “perceive” what is happening – at least not to the extent of the elder and more experienced practitioner. For many years, a dedicated martial arts practitioner will always experience “confusion” whilst participating in the midst of unarmed combat. It is only as time progresses that a student’s mind will “calm” and a pristine awareness takes its place. Before this change can happen, however, many sporting martial arts practitioners cease training in their chosen martial art (early) usually in their late 20s or early 30s (not granting enough time for any substantial inner transformation to occur) – whereas traditional Chinese practitioners must carry-on practicing until the moment of their final breath – and the body is “given-up”. 

​Part of educating ourselves (and our children) - has involved the continuous stimulation of mind and body through visiting museums, examining the past and striving to understand humanity as a broad expression of culture and creativity. During 2018, myself, Gee, Mei-An and Kai-Lin visited Torquay Museum (in South Devon). Astonishingly, this place has a Medieval Japanese Battle Kite! Oddly, I believe this object has been subsequently 'returned to storage' not long after our visit - and despite enquiring - I could not find out any further data as to provenance.

​An Imperial Archer (the Medieval equivalent of Early Japanese 'Special Forces') would be 'affixed' to the centre of a large (bamboo) kite and extended (through the use of a rope anchored to the ground) around 200 feet into the air above the battlefield. Sniping with arrows would then ensue - whilst the position of the enemy would be relayed to the Command on the ground! The kite could be moved with the soldier kept up in the sky if the terrain, weather and enemy activity allowed. What these individual soldiers went through whilst having to stand on such a flimsy device - we can only speculate! Their bravery, however, must be beyond doubt!

In the West, Asian martial arts have been thoroughly commercialised and converted from a battlefield spiritual art – into a vehicle for making money. The instructors ‘sell’ their knowledge to classes of students – with an emphasis upon a very narrow definition of ‘self-defence’ (in the UK, many such teachers attempt to relate to their students by assuming they are in a pub on a Saturday night – and another drinker ‘starts looking at your bird’ and such other laughable narratives! In other words, the ancient martial arts of the East are taught to students in the contemporary West as a method to ‘defend’ themselves from attacks from other Westerners in a social (leisure) setting! Teachers of this type tend to cultivate a ‘cult of personality’ mentality throughout their school, which suggests that their art contains some sought of ‘mystical’ core that grants invincibility to each practitioner, and certain defeat to all those who are unlucky to confront it! ​

Ironically, I have been shown evidence of so-called ‘contracts’ signed by students when setting-up their monthly bank payments to the instructor. In the small print a disclaimer reads ‘The ‘student’ acknowledges that the movements taught are for guidance only, a may not be effective in any position of ‘self-defence’ - and that the instructor has no liability whatsoever for the well-being of the student.’ A lawyer-friend of mine advises that such contracts and ‘clauses’ are common-place nowadays in the martial arts scene which tends to target large classes of young children – where the training is sold to parents as ‘play’! The teachers do not care about the psychological, physical or spiritual well-being of their students, as the individuals concerned exist only to generate income and pay the bills. ​

In the expensive leisure centres, for example, the martial arts are sold as ego-trips for well-off and very rich! These people like to pretend that for the duration of the lessons they are legitimate martial arts fighters, when in reality the classes are designed around retaining their comfort levels in an air-conditioned room, with movements that do not go beyond a light cardiovascular workout. Each lesson is a self-contained episode as there is no guarantee that the ‘clients’ will be back next week! There is no continuation, but only the repeating of the myth of a deficient self-empowerment that occurs within one of the safest and crime-free environments on earth! The teacher must alter everything and change whatever the clients want changed to keep their attention levels up and to keep them coming back for more (whilst paying the ridiculous membership fees)! ​

Should a student progress in their martial arts practice and attend long enough for the teacher to take their presence seriously, he or she may well be considered suitable for participating in martial sports. This is a safe type of combat within which neither of the participants actually hit one another – but purposely throw-out their arms and legs to empty air in the direction of the opponent! He who throws enough such techniques is declared the ‘winner’ and the instructor’s school receives all the kudos for this success (hence the interest shown in the student by the teacher). Then there are the mixed martial artists who roll around on the floor in one-on-one bouts – each trying to ‘submit’ the other. In some versions, kicking and punching is also allowed during ‘stand-up’ periods to excite the fee-paying crowd! Although presented as the ‘best’ type of martial arts, modern militaries do not use this type of fighting simply because it does not work in reality (on the battlefield).  ​

Legitimate Asian martial arts do exist. They exist in Asia and they exist in the West but they are well-hidden behind the thick blanket of highly commercialised martial arts. If a sincere student genuinely seeks-out a proper martial arts teacher, it is highly likely that they will be drawn into something very similar to what is described above. In fact, given the current conditions, such a scenario is virtually inevitable. In such a situation it is better to make the best of what is on offer in the outside whilst retaining you own inner freedom. It is a matter of bidding your time until you encounter what you are really looking for. Until that time, adaptability is the key to ongoing development. Understanding a situation does not mean that you have to be in conflict with it. It is better to remain quiet and meaning onto a situation and breathe new life into it. Traditional Chinese martial arts do exist, but they are difficult to find and even more difficult to enter! 
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Original Chinese Language Article By: Qu Lishi (趣历史) 
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(Translated by Adrian Chan-Wyles PhD) ​